# Seconds Interval Timer vs SetGo

The clearest difference is ratings volume: Seconds Interval Timer at 24K against SetGo's 1. SetGo's advantage is rating (5.0 vs 4.7) and update cadence (every 2 weeks vs monthly). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Seconds Interval Timer sells 1 one-off in-app purchase and SetGo sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

SetGo holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Seconds Interval Timer has 24K ratings behind it against 1, so its average is the more settled of the two.

Seconds Interval Timer ships an update monthly, SetGo every 2 weeks. The most recent releases landed on October 17, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Seconds Interval Timer | SetGo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (24K ratings)](https://appshunter.io/ios/app/seconds-interval-timer/id475816966/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/setgo-hiit-and-workout-timer/id6759989832/reviews)** |
| Number of ratings | **24K** | 1 |
| Positive reviews | 74.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 95 MB | 51 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Runloop Ltd](https://appshunter.io/developer/325563420) | [Ysoftware LLC](https://appshunter.io/developer/1882135205) |

## What reviewers say

### Seconds Interval Timer

[App page](https://appshunter.io/ios/app/seconds-interval-timer/id475816966)

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

**Highlights:** Full-screen colored display, Templates for HIIT, Tabata, Circuit Training, Voice and audio alerts, Music assignment per interval, Background operation, Apple Health integration, Stopwatch and countdown timer

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Advanced Version | $7.99 | one-time |

**What reviewers like**

- 🚀 Great workout app
- 👍 Customizable and user-friendly
- 🔒 Reliable and stable
- 💡 Versatile for various workouts
- 👍 Easy to create and edit timers

**What reviewers complain about**

- 🐛 Occasional audio issues
- 🔍 Limited Apple Watch integration
- 💰 Paid version required for full functionality
- 🕰️ Time-consuming to set up complex workouts

**Reported bugs**

- Timer sometimes stops working unexpectedly
- Issues with restoring purchases on new devices

**Requested features**

- Ability to change beep/alert volume independently
- Option to delay transition between intervals
- Sync workouts across devices
- More preset workout templates
- Heart rate monitoring integration


### SetGo

[App page](https://appshunter.io/ios/app/setgo-hiit-and-workout-timer/id6759989832)

This app provides a customizable interval timer and workout journal to help you track your fitness goals. Set work and rest times, log reps and time-based achievements, and view your progress over time.

**Highlights:** Customizable interval timer, Workout journal with daily goals, Rep counter, Customizable exercises, HIIT and Tabata modes, Home screen widget, Workout history calendar

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $19.99 | per year |


## Frequently asked questions

### Is Seconds Interval Timer free?

Seconds Interval Timer is free to download, with in-app purchases available.

### Is SetGo free?

SetGo is free to download, with in-app purchases available.

### Which has better reviews, Seconds Interval Timer or SetGo?

SetGo is rated higher. Seconds Interval Timer averages 4.7 out of 5 from 24K ratings, while SetGo averages 5.0 from 1 ratings.

### Do Seconds Interval Timer or SetGo have ads?

Neither Seconds Interval Timer nor SetGo shows ads.

### Which is updated more often, Seconds Interval Timer or SetGo?

Seconds Interval Timer ships an update monthly, and SetGo every 2 weeks. Most recently, Seconds Interval Timer was updated on October 17, 2026 and SetGo on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*