# Seconds Interval Timer vs Timer for Workouts

The clearest difference is in-app purchases: Timer for Workouts at none against Seconds Interval Timer's 1. Timer for Workouts also leads on review sentiment (100% vs 75%) and rating (5.0 vs 4.7). Seconds Interval Timer's advantage is ratings volume (24K vs 2). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Seconds Interval Timer sells 1 one-off in-app purchase. Timer for Workouts asks for nothing beyond the download.

Timer for Workouts holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Seconds Interval Timer has 24K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 75% of Seconds Interval Timer's written reviews are positive against 100% of Timer for Workouts's.

Seconds Interval Timer ships an update monthly, Timer for Workouts fortnightly. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Seconds Interval Timer | Timer for Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (24K ratings)](https://appshunter.io/ios/app/seconds-interval-timer/id475816966/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/timer-for-workouts/id6762504140/reviews)** |
| Number of ratings | **24K** | 2 |
| Positive reviews | 75.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 95 MB | 1 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Runloop Ltd](https://appshunter.io/developer/325563420) | [YUNFEI XU](https://appshunter.io/developer/1893542767) |

## What reviewers say

### Seconds Interval Timer

[App page](https://appshunter.io/ios/app/seconds-interval-timer/id475816966)

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

**Highlights:** Full-screen colored display, Templates for HIIT, Tabata, Circuit Training, Voice and audio alerts, Music assignment per interval, Background operation, Apple Health integration, Stopwatch and countdown timer

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Advanced Version | $7.99 | one-time |

**What reviewers like**

- 🚀 Great workout app
- 👍 Customizable and user-friendly
- 🔒 Reliable and stable
- 💡 Versatile for various workouts
- 👍 Easy to create and edit timers

**What reviewers complain about**

- 🐛 Occasional audio issues
- 🔍 Limited Apple Watch integration
- 💰 Paid version required for full functionality
- 🕰️ Time-consuming to set up complex workouts

**Reported bugs**

- Timer sometimes stops working unexpectedly
- Issues with restoring purchases on new devices

**Requested features**

- Ability to change beep/alert volume independently
- Option to delay transition between intervals
- Sync workouts across devices
- More preset workout templates
- Heart rate monitoring integration


### Timer for Workouts

[App page](https://appshunter.io/ios/app/timer-for-workouts/id6762504140)

A straightforward stopwatch designed for various workout routines like Tabata, EMOM, and custom intervals. It offers audio and haptic cues to keep users focused during exercise without needing to check their device.

**Highlights:** Tabata, EMOM, and custom interval modes, Adjustable work, rest, and round settings, Audio and haptic cues, Large, easy-to-use buttons, Automatic settings saving

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Seconds Interval Timer free?

Seconds Interval Timer is free to download, with in-app purchases available.

### Is Timer for Workouts free?

Timer for Workouts is free to download, with no in-app purchases.

### Which has better reviews, Seconds Interval Timer or Timer for Workouts?

Timer for Workouts is rated higher. Seconds Interval Timer averages 4.7 out of 5 from 24K ratings, while Timer for Workouts averages 5.0 from 2 ratings.

### Do Seconds Interval Timer or Timer for Workouts have ads?

Neither Seconds Interval Timer nor Timer for Workouts shows ads.

### Which is updated more often, Seconds Interval Timer or Timer for Workouts?

Seconds Interval Timer ships an update monthly, and Timer for Workouts fortnightly. Most recently, Seconds Interval Timer was updated on September 24, 2026 and Timer for Workouts on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*