# Seconds Interval Timer vs Workout Timer

The clearest difference is ratings volume: Seconds Interval Timer at 24K against Workout Timer's 1. Workout Timer's advantage is rating (5.0 vs 4.7) and update cadence (weekly vs monthly). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Seconds Interval Timer sells 1 one-off in-app purchase and Workout Timer sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Workout Timer holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Seconds Interval Timer has 24K ratings behind it against 1, so its average is the more settled of the two.

Seconds Interval Timer ships an update monthly, Workout Timer weekly. The most recent releases landed on October 2, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Seconds Interval Timer | Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (24K ratings)](https://appshunter.io/ios/app/seconds-interval-timer/id475816966/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workout-timer-interval-hiit/id6767314178/reviews)** |
| Number of ratings | **24K** | 1 |
| Positive reviews | 74.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 95 MB | 40 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Runloop Ltd](https://appshunter.io/developer/325563420) | [Josh Approved LLC](https://appshunter.io/developer/1896184651) |

## What reviewers say

### Seconds Interval Timer

[App page](https://appshunter.io/ios/app/seconds-interval-timer/id475816966)

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

**Highlights:** Full-screen colored display, Templates for HIIT, Tabata, Circuit Training, Voice and audio alerts, Music assignment per interval, Background operation, Apple Health integration, Stopwatch and countdown timer

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Advanced Version | $7.99 | one-time |

**What reviewers like**

- 🚀 Great workout app
- 👍 Customizable and user-friendly
- 🔒 Reliable and stable
- 💡 Versatile for various workouts
- 👍 Easy to create and edit timers

**What reviewers complain about**

- 🐛 Occasional audio issues
- 🔍 Limited Apple Watch integration
- 💰 Paid version required for full functionality
- 🕰️ Time-consuming to set up complex workouts

**Reported bugs**

- Timer sometimes stops working unexpectedly
- Issues with restoring purchases on new devices

**Requested features**

- Ability to change beep/alert volume independently
- Option to delay transition between intervals
- Sync workouts across devices
- More preset workout templates
- Heart rate monitoring integration


### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-interval-hiit/id6767314178)

Create and save custom interval timers for various workout routines like Tabata and HIIT. Features audio cues, haptics, and voice announcements for phase changes. Keeps running with the screen locked and offers Live Activities on iOS.

**Highlights:** Build custom interval timers, Save and reuse timer templates, Audio cues and haptic feedback, Voice announcements for phase changes, Live Activities on iOS Lock Screen, Runs with screen locked

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tip | $2.99 | one-time |
| Tip | $4.99 | one-time |
| Tip | $9.99 | one-time |
| Tip | $19.99 | one-time |
| Tip | $49.99 | one-time |


## Frequently asked questions

### Is Seconds Interval Timer free?

Seconds Interval Timer is free to download, with in-app purchases available.

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Which has better reviews, Seconds Interval Timer or Workout Timer?

Workout Timer is rated higher. Seconds Interval Timer averages 4.7 out of 5 from 24K ratings, while Workout Timer averages 5.0 from 1 ratings.

### Do Seconds Interval Timer or Workout Timer have ads?

Neither Seconds Interval Timer nor Workout Timer shows ads.

### Which is updated more often, Seconds Interval Timer or Workout Timer?

Seconds Interval Timer ships an update monthly, and Workout Timer weekly. Most recently, Seconds Interval Timer was updated on October 2, 2026 and Workout Timer on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*