# Relaxation Techniques vs HabitSphere

The clearest difference is rating: HabitSphere at 5.0 against Relaxation Techniques's 2.0. HabitSphere also leads on review sentiment (100% vs 60%) and update cadence (every 3 days vs every 5 months). Relaxation Techniques's advantage is iOS requirement (7.1 vs 16.1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Relaxation Techniques sells 1 one-off in-app purchase and HabitSphere sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

HabitSphere holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews point the same way: 60% of Relaxation Techniques's written reviews are positive against 100% of HabitSphere's.

Relaxation Techniques ships an update every 5 months, HabitSphere every 3 days. The most recent releases landed on November 1, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Relaxation Techniques | HabitSphere |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (1 ratings)](https://appshunter.io/ios/app/relaxation-techniques-calm-your-mind/id477455033/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/habitsphere/id6670285552/reviews)** |
| Number of ratings | 1 | **2** |
| Positive reviews | 60.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 55 MB | 220 MB |
| Requires iOS | **7.1** | 16.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [TapCoder.com](https://appshunter.io/developer/338711656) | [Silverending Technologies LLC](https://appshunter.io/developer/1765611291) |

## What reviewers say

### Relaxation Techniques

[App page](https://appshunter.io/ios/app/relaxation-techniques-calm-your-mind/id477455033)

This app offers methods to achieve calmness and reduce stress, anxiety, and anger. It helps your body and mind return to equilibrium by counteracting the effects of the 'fight or flight' response. Discover simple tips to manage daily pressures.

**Highlights:** Stress reduction methods, Anxiety and anger management, Promotes calmness, Helps achieve equilibrium, Simple stress-reducing tips, Multilingual support (English, Spanish, Portuguese)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Relaxation Music | $0.99 | one-time |


### HabitSphere

[App page](https://appshunter.io/ios/app/habitsphere/id6670285552)

This app helps you track daily habits and understand how they connect to your core values. Gain insights into your actions to live a more intentional and fulfilling life.

**Highlights:** Intuitive habit tracking, Connect habits to core values, Gain self-insight, Live intentionally, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly, 7 days trial | $1.99 | per month |
| Yearly Savings, 7 days trial | $9.99 | per year |


## Frequently asked questions

### Is Relaxation Techniques free?

Relaxation Techniques is free to download, with in-app purchases available.

### Is HabitSphere free?

HabitSphere is free to download, with in-app purchases available.

### Which has better reviews, Relaxation Techniques or HabitSphere?

HabitSphere is rated higher. Relaxation Techniques averages 2.0 out of 5 from 1 ratings, while HabitSphere averages 5.0 from 2 ratings.

### Do Relaxation Techniques or HabitSphere have ads?

Neither Relaxation Techniques nor HabitSphere shows ads.

### Which is updated more often, Relaxation Techniques or HabitSphere?

Relaxation Techniques ships an update every 5 months, and HabitSphere every 3 days. Most recently, Relaxation Techniques was updated on November 1, 2026 and HabitSphere on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*