# EMDR Therapy vs EMDR 101

The clearest difference is rating: EMDR 101 at 4.2 against EMDR Therapy's 2.6. EMDR 101 also leads on price ($4.99 vs $9.99) and review sentiment (60% vs 48%). EMDR Therapy's advantage is iOS requirement (12.0 vs 18). On update cadence, ads, in-app purchases and device support there is nothing between them.

EMDR Therapy costs $9.99 and EMDR 101 $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

EMDR 101 holds the better App Store score, 4.2 against 2.6. That said, the two scores are not equally well evidenced: EMDR 101 has 66 ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 48% of EMDR Therapy's written reviews are positive against 60% of EMDR 101's.

EMDR Therapy ships an update every 4 months, EMDR 101 every 6 months. The most recent releases landed on October 19, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | EMDR Therapy | EMDR 101 |
| --- | --- | --- |
| Price | $9.99 | **$4.99** |
| Rating | [2.6 (12 ratings)](https://appshunter.io/ios/app/emdr-therapy/id477504212/reviews) | **[4.2 (66 ratings)](https://appshunter.io/ios/app/emdr-101/id769459986/reviews)** |
| Number of ratings | 12 | **66** |
| Positive reviews | 47.9% of reviews | **60.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 months** | Every 6 months |
| Monetization | **Free** | Paid |
| Size | 12 MB | 12 MB |
| Requires iOS | **12.0** | 18 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Linsay Associates, LLC](https://appshunter.io/developer/326305565) | [mysteryfiles.nl](https://appshunter.io/developer/323120103) |

## What reviewers say

### EMDR Therapy

[App page](https://appshunter.io/ios/app/emdr-therapy/id477504212)

This app assists clinicians in treating patients experiencing distress from stressful events. It utilizes visual and aural stimulation, based on EMDR and BSDR techniques, to promote bilateral brain hemisphere engagement. The app offers soothing animations for both adults and children.

**Highlights:** EMDR and BSDR techniques, Visual stimulation, Aural stimulation, Bilateral brain hemisphere engagement, Soothing animations for adults, Soothing animations for children

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### EMDR 101

[App page](https://appshunter.io/ios/app/emdr-101/id769459986)

This app guides users through EMDR therapy sessions, offering both guided and custom options. It provides an overview of EMDR phases and a distraction-free mode for therapists. Users can pause and resume sessions at any time, maintaining full control.

**Highlights:** Guided EMDR sessions, Custom EMDR sessions, Overview of EMDR phases, Dot Only Display mode for therapists, Pause and resume functionality, User-controlled sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EMDR Therapy free?

EMDR Therapy costs $9.99, with no in-app purchases.

### Is EMDR 101 free?

EMDR 101 costs $4.99, with no in-app purchases.

### Which has better reviews, EMDR Therapy or EMDR 101?

EMDR 101 is rated higher. EMDR Therapy averages 2.6 out of 5 from 12 ratings, while EMDR 101 averages 4.2 from 66 ratings.

### Do EMDR Therapy or EMDR 101 have ads?

Neither EMDR Therapy nor EMDR 101 shows ads.

### Which is updated more often, EMDR Therapy or EMDR 101?

EMDR Therapy ships an update every 4 months, and EMDR 101 every 6 months. Most recently, EMDR Therapy was updated on October 19, 2026 and EMDR 101 on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*