# Operation Reach Out vs Mindfulness Coach

The clearest difference is review sentiment: Mindfulness Coach at 93% against Operation Reach Out's 33%. Mindfulness Coach also leads on rating (4.8 vs 4.3) and ratings volume (11K vs 4). Operation Reach Out's advantage is update cadence (every 2 weeks vs every 9 months) and iOS requirement (9.0 vs 13.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mindfulness Coach holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Mindfulness Coach has 11K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 33% of Operation Reach Out's written reviews are positive against 93% of Mindfulness Coach's.

Operation Reach Out ships an update every 2 weeks, Mindfulness Coach every 9 months. The most recent releases landed on November 1, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Operation Reach Out | Mindfulness Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (4 ratings)](https://appshunter.io/ios/app/operation-reach-out/id478899653/reviews) | **[4.8 (11K ratings)](https://appshunter.io/ios/app/mindfulness-coach/id804284729/reviews)** |
| Number of ratings | 4 | **11K** |
| Positive reviews | 33.3% of reviews | **92.6% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 9 months |
| Monetization | Free | Free |
| Size | 186 MB | 131 MB |
| Requires iOS | **9.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [The Guidance Group Inc.](https://appshunter.io/developer/478899656) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### Operation Reach Out

[App page](https://appshunter.io/ios/app/operation-reach-out/id478899653)

This app provides resources and guidance for individuals experiencing suicidal thoughts and for those concerned about loved ones. It offers a personal help center with customizable contacts and educational video vignettes on suicide prevention and support.

**Highlights:** Personalized help center with crisis contacts, Pre-loaded suicide prevention hotline numbers, Video vignettes for suicidal individuals, Video vignettes for suicide prevention support, Guidance on asking tough questions, Information on available help

**Features:** macOS Compatibility

**In-app purchases:** none


### Mindfulness Coach

[App page](https://appshunter.io/ios/app/mindfulness-coach/id804284729)

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

**Highlights:** Self-guided mindfulness training, Audio-guided mindfulness exercises, Information library on mindfulness, Goal setting and progress tracking, Mindfulness mastery assessment, Customizable reminders, Access to support resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Helpful for mental health
- 🚀 Effective for mindfulness and relaxation
- 🚀 Great for beginners
- 🚀 Comprehensive content

**What reviewers complain about**

- 🐛 Occasional bugs with timers and tracking
- 🐛 Difficulty navigating and finding specific content
- 🐛 White screen can be harsh on the eyes
- 🐛 Lack of music or background sounds

**Reported bugs**

- Timer not working properly
- Tracking/progress not saving consistently
- App crashing or freezing

**Requested features**

- Dark mode option
- Better organization and filtering of content
- More variety in session durations
- Ability to import custom music/sounds


## Frequently asked questions

### Is Operation Reach Out free?

Operation Reach Out is free to download, with no in-app purchases.

### Is Mindfulness Coach free?

Mindfulness Coach is free to download, with no in-app purchases.

### Which has better reviews, Operation Reach Out or Mindfulness Coach?

Mindfulness Coach is rated higher. Operation Reach Out averages 4.3 out of 5 from 4 ratings, while Mindfulness Coach averages 4.8 from 11K ratings.

### Do Operation Reach Out or Mindfulness Coach have ads?

Neither Operation Reach Out nor Mindfulness Coach shows ads.

### Which is updated more often, Operation Reach Out or Mindfulness Coach?

Operation Reach Out ships an update every 2 weeks, and Mindfulness Coach every 9 months. Most recently, Operation Reach Out was updated on November 1, 2026 and Mindfulness Coach on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*