# iZone Diet vs WodUp

The clearest difference is review sentiment: WodUp at 50% against iZone Diet's 0%. WodUp also leads on rating (5.0 vs 1.5). iZone Diet's advantage is iOS requirement (11.0 vs 15.5). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WodUp holds the better App Store score, 5.0 against 1.5. Both are backed by a comparable volume of ratings — 2 and 5 respectively. Written reviews point the same way: 0% of iZone Diet's written reviews are positive against 50% of WodUp's.

iZone Diet ships an update every 10 months, WodUp every 16 months. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | iZone Diet | WodUp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.5 (2 ratings)](https://appshunter.io/ios/app/izone-diet/id480471493/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/wodup/id1407715516/reviews)** |
| Number of ratings | 2 | **5** |
| Positive reviews | 0.0% of reviews | **50.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 months** | Every 16 months |
| Monetization | Free | Free |
| Size | 41 MB | 15 MB |
| Requires iOS | **11.0** | 15.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [rooswelt](https://appshunter.io/developer/480471496) | [WodUp](https://appshunter.io/developer/1407715515) |

## What reviewers say

### iZone Diet

[App page](https://appshunter.io/ios/app/izone-diet/id480471493)

Easily create Zone-compatible meals by selecting foods and quantities. Calculate necessary blocks based on your parameters and generate a shopping list. Features over 700 foods categorized by macronutrients.

**Highlights:** Zone-compatible meal creation, Food list by macronutrients, Quantity or block number input, Block calculation utility, Shopping list generator

**Features:** macOS Compatibility

**In-app purchases:** none


### WodUp

[App page](https://appshunter.io/ios/app/wodup/id1407715516)

Log and track your functional fitness workouts, whether you're part of a gym or training independently. Connect with your fitness community, see past results, and stay motivated.

**Highlights:** Log functional fitness workouts, Track progress over time, Connect with gym members, Follow friends and give encouragement, View previous workout results, Free to use for individual logging

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is iZone Diet free?

iZone Diet is free to download, with no in-app purchases.

### Is WodUp free?

WodUp is free to download, with no in-app purchases.

### Which has better reviews, iZone Diet or WodUp?

WodUp is rated higher. iZone Diet averages 1.5 out of 5 from 2 ratings, while WodUp averages 5.0 from 5 ratings.

### Do iZone Diet or WodUp have ads?

Neither iZone Diet nor WodUp shows ads.

### Which is updated more often, iZone Diet or WodUp?

iZone Diet ships an update every 10 months, and WodUp every 16 months. Most recently, iZone Diet was updated on October 24, 2026 and WodUp on October 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*