# QuitNow PRO vs Pull Ups 30

The clearest difference is price: Pull Ups 30 at Free against QuitNow PRO's $34.99. Pull Ups 30 also leads on rating (5.0 vs 4.7) and review sentiment (75% vs 57%). QuitNow PRO's advantage is ratings volume (333 vs 3) and device support (4 vs 2). On ads and in-app purchases there is nothing between them.

Pull Ups 30 is free to download; QuitNow PRO costs $34.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Pull Ups 30 holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: QuitNow PRO has 333 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 57% of QuitNow PRO's written reviews are positive against 75% of Pull Ups 30's.

QuitNow PRO ships an update weekly, Pull Ups 30 every 2 days. The most recent releases landed on October 16, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | QuitNow PRO | Pull Ups 30 |
| --- | --- | --- |
| Price | $34.99 | **Free** |
| Rating | [4.7 (333 ratings)](https://appshunter.io/ios/app/quitnow-pro/id483994942/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/pull-ups-30-back-workout/id6449373216/reviews)** |
| Number of ratings | **333** | 3 |
| Positive reviews | 56.7% of reviews | **75.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | **Freemium** | Paid |
| Size | 131 MB | 17 MB |
| Requires iOS | **15.6** | 26.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Fewlaps SL](https://appshunter.io/developer/483994933) | [Dylan Lualdi](https://appshunter.io/developer/931436519) |

## What reviewers say

### QuitNow PRO

[App page](https://appshunter.io/ios/app/quitnow-pro/id483994942)

This app helps users quit smoking by tracking their progress, offering support through a community chat and expert sessions, and providing a structured course. It motivates users with milestones and displays health improvements.

**Highlights:** Track quit smoking progress, Community chat with ex-smokers, Live sessions with experts, Step-by-step quitting course, Milestones and rewards, Health indicator tracking, AI-powered Q&A

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 👍 Great motivator for quitting
- 📈 Tracks progress and savings effectively
- 💬 Helpful community support
- 🏆 Motivational achievements and rewards
- 🌟 Inspiring for users

**What reviewers complain about**

- 😞 Chat is often unhelpful/inappropriate
- 🐛 Bugs and glitches reported
- 💸 Paid version issues/not worth it
- ❌ Data loss after updates
- 👎 Poor moderation in chat

**Reported bugs**

- Data reset after updates
- Inability to create accounts/login
- Chat not working or lagging
- App crashing after updates
- Stop date not fixable

**Requested features**

- Add cravings section with suggestions
- Improve chat functionality and moderation
- Add Persian language support
- Add Canadian chat room
- Improve UI/UX for better engagement


### Pull Ups 30

[App page](https://appshunter.io/ios/app/pull-ups-30-back-workout/id6449373216)

This app acts as a personal pull-up trainer, guiding you through a scientifically developed plan to increase your repetitions. It offers personalized goals, calorie tracking via Apple Health integration, and detailed progress logs to keep you motivated on your fitness journey.

**Highlights:** Personalized training plan, Goal setting and reminders, Calorie tracking, Progress tracking, Apple Health integration, Workout log

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is QuitNow PRO free?

QuitNow PRO costs $34.99, with no in-app purchases.

### Is Pull Ups 30 free?

Pull Ups 30 is free to download, with no in-app purchases.

### Which has better reviews, QuitNow PRO or Pull Ups 30?

Pull Ups 30 is rated higher. QuitNow PRO averages 4.7 out of 5 from 333 ratings, while Pull Ups 30 averages 5.0 from 3 ratings.

### Do QuitNow PRO or Pull Ups 30 have ads?

Neither QuitNow PRO nor Pull Ups 30 shows ads.

### Which is updated more often, QuitNow PRO or Pull Ups 30?

QuitNow PRO ships an update weekly, and Pull Ups 30 every 2 days. Most recently, QuitNow PRO was updated on October 16, 2026 and Pull Ups 30 on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*