# Self vs SYVREN

The clearest difference is update cadence: SYVREN at every 2 months against Self's every 30 months. Self's advantage is device support and iOS requirement (6.1 vs 15.1). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Self ships an update every 30 months, SYVREN every 2 months. The most recent releases landed on September 23, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Self | SYVREN |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/self-esteem-method-and-quotes/id486353527/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | — |
| Update frequency | Every 30 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 5 MB | 55 MB |
| Requires iOS | **6.1** | 15.1 |
| Devices | **iPhone, iPad, iPod** | — |
| Age rating | 4+ | 12+ |
| Developer | [TapCoder.com](https://appshunter.io/developer/338711656) | [MICHAEL EDWIN MARTENS](https://appshunter.io/developer/1868507323) |

## What reviewers say

### Self

[App page](https://appshunter.io/ios/app/self-esteem-method-and-quotes/id486353527)

This app offers a method and daily quotes to help users build self-confidence and improve their lives. It focuses on understanding emotions and behaviors to foster independence from external opinions and cultivate healthy relationships.

**Highlights:** Method for increasing self-esteem, Daily motivational quotes, Guidance on understanding emotions, Building self-confidence, Improving life quality, Fostering healthy relationships

**Features:** macOS Compatibility

**In-app purchases:** none


### SYVREN

[App page](https://appshunter.io/ios/app/syvren/id6757724607)

**In-app purchases:** none


## Frequently asked questions

### Is Self free?

Self is free to download, with no in-app purchases.

### Is SYVREN free?

SYVREN is free to download, with no in-app purchases.

### Which is updated more often, Self or SYVREN?

Self ships an update every 30 months, and SYVREN every 2 months. Most recently, Self was updated on September 23, 2026 and SYVREN on September 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*