# Interval Training Timer vs Interval Timer

The clearest difference is in-app purchases: Interval Training Timer at none against Interval Timer's 3. Interval Training Timer also leads on iOS requirement (9.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $1.99 per month. Interval Training Timer asks for nothing beyond the download.

Interval Training Timer ships an update every 6 weeks, Interval Timer every 5 weeks. The most recent releases landed on September 17, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Interval Training Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (4 ratings)](https://appshunter.io/ios/app/interval-training-timer/id487706439/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 85.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 10 MB | 14 MB |
| Requires iOS | **9.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Feedback Mobile Services GmbH](https://appshunter.io/developer/794531783) | [Sebastian Prasa](https://appshunter.io/developer/1500038034) |

## What reviewers say

### Interval Training Timer

[App page](https://appshunter.io/ios/app/interval-training-timer/id487706439)

This interval training timer offers six customizable presets for various workout types. It features large, easy-to-use buttons and allows background operation, even while listening to music. Adjust activity, rest, and set times with flexible step increments.

**Highlights:** Six customizable presets, Adjustable activity and rest times, Large, easy-to-use buttons, Background operation support, Listen to music while training, Fast-forward rest interval

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id1633488334)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium One Month | $1.99 | per month |
| Premium One Year | $8.49 | per year |
| Premium Lifetime | $16.99 | one-time |


## Frequently asked questions

### Is Interval Training Timer free?

Interval Training Timer is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Interval Training Timer or Interval Timer have ads?

Neither Interval Training Timer nor Interval Timer shows ads.

### Which is updated more often, Interval Training Timer or Interval Timer?

Interval Training Timer ships an update every 6 weeks, and Interval Timer every 5 weeks. Most recently, Interval Training Timer was updated on September 17, 2026 and Interval Timer on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*