# Interval Training Timer vs Interval Training Timer

The clearest difference is review sentiment: Interval Training Timer at 100% against Interval Training Timer's 85%. Interval Training Timer's advantage is iOS requirement (9.0 vs 18.5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Training Timer ships an update every 6 weeks, Interval Training Timer every 3 weeks. The most recent releases landed on September 17, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Interval Training Timer | Interval Training Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (4 ratings)](https://appshunter.io/ios/app/interval-training-timer/id487706439/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 85.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 10 MB | 2 MB |
| Requires iOS | **9.0** | 18.5 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Feedback Mobile Services GmbH](https://appshunter.io/developer/794531783) | [clement gasner](https://appshunter.io/developer/1817607753) |

## What reviewers say

### Interval Training Timer

[App page](https://appshunter.io/ios/app/interval-training-timer/id487706439)

This interval training timer offers six customizable presets for various workout types. It features large, easy-to-use buttons and allows background operation, even while listening to music. Adjust activity, rest, and set times with flexible step increments.

**Highlights:** Six customizable presets, Adjustable activity and rest times, Large, easy-to-use buttons, Background operation support, Listen to music while training, Fast-forward rest interval

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Training Timer

[App page](https://appshunter.io/ios/app/interval-training-timer-hiit/id6736365956)

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

**Highlights:** Customizable timer settings, Pre-recorded professional workouts, Audio and visual notifications, User-friendly interface, Multilingual support, Workout statistics and progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Training Timer free?

Interval Training Timer is free to download, with no in-app purchases.

### Is Interval Training Timer free?

Interval Training Timer is free to download, with no in-app purchases.

### Do Interval Training Timer or Interval Training Timer have ads?

Neither Interval Training Timer nor Interval Training Timer shows ads.

### Which is updated more often, Interval Training Timer or Interval Training Timer?

Interval Training Timer ships an update every 6 weeks, and Interval Training Timer every 3 weeks. Most recently, Interval Training Timer was updated on September 17, 2026 and Interval Training Timer on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*