# Stronglifts 5x5 Workout Plan vs GenkiFit

The clearest difference is ads: Stronglifts 5x5 Workout Plan at none against GenkiFit's shown. Stronglifts 5x5 Workout Plan also leads on rating (4.9 vs 4.5) and ratings volume (77K vs 6). GenkiFit's advantage is update cadence (every 2 days vs every 2 weeks) and iOS requirement (15.0 vs 18.0). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stronglifts 5x5 Workout Plan sells 12 in-app purchases, starting at $4.99 per 7 days and GenkiFit sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Stronglifts 5x5 Workout Plan holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Stronglifts 5x5 Workout Plan has 77K ratings behind it against 6, so its average is the more settled of the two. Written reviews complicate that: 63% of Stronglifts 5x5 Workout Plan's written reviews are positive against 68% of GenkiFit's, so the app with the better star average is not the one people write more warmly about.

Stronglifts 5x5 Workout Plan ships an update every 2 weeks, GenkiFit every 2 days. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Stronglifts 5x5 Workout Plan | GenkiFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (77K ratings)](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022/reviews)** | [4.5 (6 ratings)](https://appshunter.io/ios/app/genkifit-workout-exerciselog/id1128417675/reviews) |
| Number of ratings | **77K** | 6 |
| Positive reviews | 62.6% of reviews | **67.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#170** | — |
| Size | 172 MB | 72 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 9+ |
| Developer | [StrongLifts](https://appshunter.io/developer/916468093) | [Takahiro Torii](https://appshunter.io/developer/1048814905) |

## What reviewers say

### Stronglifts 5x5 Workout Plan

[App page](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022)

**Currently charting:** #170 Top Grossing · Health & Fitness (US App Store)

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

**Highlights:** Proven 3x/week strength program, Automated progression, Guided workouts with timers, Progress charts, Simple interface

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Monthly | $11.99 | per month |
| Pro Quarterly | $29.99 | per 3 months |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| Pro Quarterly | $99.99 | per 3 months |
| StrongLifts Pro 5 Years | $199.99 | one-time |
| Pro Lifetime | $199.99 | one-time |
| StrongLifts Pro 5 Years | $239.99 | one-time |
| Pro Family Lifetime | $299.99 | one-time |
| Pro Family Lifetime Upgrade | $299.99 | one-time |

**What reviewers like**

- 💪 Effective strength-building program
- 📈 Tracks progress and helps with consistency
- 🤖 Automatic weight progression and plate calculation
- ⏱️ Convenient timer and rest period tracking
- 📚 Helpful exercise form videos

**What reviewers complain about**

- 🐛 Occasional bugs and syncing issues
- 💰 Subscription model can be expensive for some
- 🔒 Limited customization options in free version
- ⚠️ Weights may not be accurate for all users
- 🕰️ Workouts can be time-consuming for some

**Reported bugs**

- Workout data loss and reset issues
- Inconsistent Apple Watch connectivity
- Inability to edit or delete custom exercises

**Requested features**

- Ability to customize core exercises
- Menstrual cycle tracking and programming
- More pre-built program options
- Integration with other fitness apps and devices
- Recommended meal plans and nutrition guidance


### GenkiFit

[App page](https://appshunter.io/ios/app/genkifit-workout-exerciselog/id1128417675)

Log your gym workouts and exercises with ease. Track muscle fatigue and recovery to create effective training plans. Monitor body weight and fat with integrated graphing and Health app support.

**Highlights:** Workout plan creation, Interval timer, Workout graphing and recording, Body weight and fat tracking, Muscle fatigue and recovery visualization, Health app integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| one month Plan | $3.99 | per month |
| 12ヶ月プラン | $41.99 | per year |


## Frequently asked questions

### Is Stronglifts 5x5 Workout Plan free?

Stronglifts 5x5 Workout Plan is free to download, with in-app purchases available.

### Is GenkiFit free?

GenkiFit is free to download, with in-app purchases available.

### Which has better reviews, Stronglifts 5x5 Workout Plan or GenkiFit?

Stronglifts 5x5 Workout Plan is rated higher. Stronglifts 5x5 Workout Plan averages 4.9 out of 5 from 77K ratings, while GenkiFit averages 4.5 from 6 ratings.

### Do Stronglifts 5x5 Workout Plan or GenkiFit have ads?

GenkiFit shows ads; Stronglifts 5x5 Workout Plan does not.

### Which is updated more often, Stronglifts 5x5 Workout Plan or GenkiFit?

Stronglifts 5x5 Workout Plan ships an update every 2 weeks, and GenkiFit every 2 days. Most recently, Stronglifts 5x5 Workout Plan was updated on October 27, 2026 and GenkiFit on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*