# Stronglifts 5x5 Workout Plan vs MyWorkout Schedule

The clearest difference is review sentiment: Stronglifts 5x5 Workout Plan at 63% against MyWorkout Schedule's 0%. Stronglifts 5x5 Workout Plan also leads on rating (4.9 vs 4.4) and ratings volume (77K vs 13). MyWorkout Schedule's advantage is iOS requirement (15.0 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Stronglifts 5x5 Workout Plan sells 8 in-app purchases, starting at $4.99 per 7 days and MyWorkout Schedule sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Stronglifts 5x5 Workout Plan holds the better App Store score, 4.9 against 4.4. That said, the two scores are not equally well evidenced: Stronglifts 5x5 Workout Plan has 77K ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 63% of Stronglifts 5x5 Workout Plan's written reviews are positive against 0% of MyWorkout Schedule's.

Stronglifts 5x5 Workout Plan ships an update every 2 weeks, MyWorkout Schedule every 4 weeks. The most recent releases landed on November 10, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Stronglifts 5x5 Workout Plan | MyWorkout Schedule |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (77K ratings)](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022/reviews)** | [4.4 (13 ratings)](https://appshunter.io/ios/app/myworkout-schedule/id1553500409/reviews) |
| Number of ratings | **77K** | 13 |
| Positive reviews | **62.6% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#196** | — |
| Size | 172 MB | 6 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [StrongLifts](https://appshunter.io/developer/916468093) | [Florian Schweizer](https://appshunter.io/developer/1142213239) |

## What reviewers say

### Stronglifts 5x5 Workout Plan

[App page](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022)

**Currently charting:** #196 Top Grossing · Health & Fitness (US App Store)

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

**Highlights:** Proven 3x/week strength program, Automated progression, Guided workouts with timers, Progress charts, Simple interface

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Monthly | $11.99 | per month |
| Pro Quarterly | $29.99 | per 3 months |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| StrongLifts Pro 5 Years | $199.99 | one-time |
| StrongLifts Pro 5 Years | $239.99 | one-time |

**What reviewers like**

- 💪 Effective strength-building program
- 📈 Tracks progress and helps with consistency
- 🤖 Automatic weight progression and plate calculation
- ⏱️ Convenient timer and rest period tracking
- 📚 Helpful exercise form videos

**What reviewers complain about**

- 🐛 Occasional bugs and syncing issues
- 💰 Subscription model can be expensive for some
- 🔒 Limited customization options in free version
- ⚠️ Weights may not be accurate for all users
- 🕰️ Workouts can be time-consuming for some

**Reported bugs**

- Workout data loss and reset issues
- Inconsistent Apple Watch connectivity
- Inability to edit or delete custom exercises

**Requested features**

- Ability to customize core exercises
- Menstrual cycle tracking and programming
- More pre-built program options
- Integration with other fitness apps and devices
- Recommended meal plans and nutrition guidance


### MyWorkout Schedule

[App page](https://appshunter.io/ios/app/myworkout-schedule/id1553500409)

Plan your fitness routine with pre-made or custom workouts. Schedule sessions, receive reminders, and track your progress with statistics and achievements. Syncs across devices via iCloud.

**Highlights:** Pre-installed workouts, Custom workout creation, Workout timer with sound, Weekly scheduling, Workout notifications, iCloud sync, Progress statistics, Achievements

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Unlimited Workouts | $0.99 | one-time |


## Frequently asked questions

### Is Stronglifts 5x5 Workout Plan free?

Stronglifts 5x5 Workout Plan is free to download, with in-app purchases available.

### Is MyWorkout Schedule free?

MyWorkout Schedule is free to download, with in-app purchases available.

### Which has better reviews, Stronglifts 5x5 Workout Plan or MyWorkout Schedule?

Stronglifts 5x5 Workout Plan is rated higher. Stronglifts 5x5 Workout Plan averages 4.9 out of 5 from 77K ratings, while MyWorkout Schedule averages 4.4 from 13 ratings.

### Do Stronglifts 5x5 Workout Plan or MyWorkout Schedule have ads?

Neither Stronglifts 5x5 Workout Plan nor MyWorkout Schedule shows ads.

### Which is updated more often, Stronglifts 5x5 Workout Plan or MyWorkout Schedule?

Stronglifts 5x5 Workout Plan ships an update every 2 weeks, and MyWorkout Schedule every 4 weeks. Most recently, Stronglifts 5x5 Workout Plan was updated on November 10, 2026 and MyWorkout Schedule on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*