# Stronglifts 5x5 Workout Plan vs Grid Camera

The clearest difference is ads: Stronglifts 5x5 Workout Plan at none against Grid Camera's shown. Grid Camera's advantage is review sentiment (91% vs 63%) and iOS requirement (13.4 vs 18.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stronglifts 5x5 Workout Plan sells 12 in-app purchases, starting at $4.99 per 7 days and Grid Camera sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Stronglifts 5x5 Workout Plan ships an update every 2 weeks, Grid Camera every 3 weeks. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Stronglifts 5x5 Workout Plan | Grid Camera |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (77K ratings)](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022/reviews)** | — |
| Number of ratings | **77K** | — |
| Positive reviews | 62.6% of reviews | **90.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 172 MB | 41 MB |
| Requires iOS | 18.0 | **13.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [StrongLifts](https://appshunter.io/developer/916468093) | [EunWoo Ju](https://appshunter.io/developer/1498953685) |

## What reviewers say

### Stronglifts 5x5 Workout Plan

[App page](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022)

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

**Highlights:** Proven 3x/week strength program, Automated progression, Guided workouts with timers, Progress charts, Simple interface

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Monthly | $11.99 | per month |
| Pro Quarterly | $29.99 | per 3 months |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| Pro Quarterly | $99.99 | per 3 months |
| StrongLifts Pro 5 Years | $199.99 | one-time |
| Pro Lifetime | $199.99 | one-time |
| StrongLifts Pro 5 Years | $239.99 | one-time |
| Pro Family Lifetime | $299.99 | one-time |
| Pro Family Lifetime Upgrade | $299.99 | one-time |

**What reviewers like**

- 💪 Effective strength-building program
- 📈 Tracks progress and helps with consistency
- 🤖 Automatic weight progression and plate calculation
- ⏱️ Convenient timer and rest period tracking
- 📚 Helpful exercise form videos

**What reviewers complain about**

- 🐛 Occasional bugs and syncing issues
- 💰 Subscription model can be expensive for some
- 🔒 Limited customization options in free version
- ⚠️ Weights may not be accurate for all users
- 🕰️ Workouts can be time-consuming for some

**Reported bugs**

- Workout data loss and reset issues
- Inconsistent Apple Watch connectivity
- Inability to edit or delete custom exercises

**Requested features**

- Ability to customize core exercises
- Menstrual cycle tracking and programming
- More pre-built program options
- Integration with other fitness apps and devices
- Recommended meal plans and nutrition guidance


### Grid Camera

[App page](https://appshunter.io/ios/app/grid-camera-camera-with-grid/id1668797047)

This camera app features a grid overlay to help users take precise photos of their body shape. It aids in aligning shots horizontally and vertically for consistent results, saving labeled images with dates.

**Highlights:** Grid overlay for alignment, Horizontal and vertical guides, Reference point and separation lines, Labeling (front/left/rear), Date stamping, Save grid with photo

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |


## Frequently asked questions

### Is Stronglifts 5x5 Workout Plan free?

Stronglifts 5x5 Workout Plan is free to download, with in-app purchases available.

### Is Grid Camera free?

Grid Camera is free to download, with in-app purchases available.

### Do Stronglifts 5x5 Workout Plan or Grid Camera have ads?

Grid Camera shows ads; Stronglifts 5x5 Workout Plan does not.

### Which is updated more often, Stronglifts 5x5 Workout Plan or Grid Camera?

Stronglifts 5x5 Workout Plan ships an update every 2 weeks, and Grid Camera every 3 weeks. Most recently, Stronglifts 5x5 Workout Plan was updated on October 26, 2026 and Grid Camera on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*