# Stronglifts 5x5 Workout Plan vs Workout Tracker

The clearest difference is rating: Stronglifts 5x5 Workout Plan at 4.9 against Workout Tracker's 3.0. Stronglifts 5x5 Workout Plan also leads on monetization model (free with in-app purchases vs subscription) and ratings volume (77K vs 1). Workout Tracker's advantage is iOS requirement (16.6 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Stronglifts 5x5 Workout Plan sells 12 in-app purchases, starting at $4.99 per 7 days and Workout Tracker sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Stronglifts 5x5 Workout Plan holds the better App Store score, 4.9 against 3.0. That said, the two scores are not equally well evidenced: Stronglifts 5x5 Workout Plan has 77K ratings behind it against 1, so its average is the more settled of the two.

Stronglifts 5x5 Workout Plan ships an update every 2 weeks, Workout Tracker every 2 months. The most recent releases landed on October 28, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Stronglifts 5x5 Workout Plan | Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (77K ratings)](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/workout-tracker-deepbarbell/id6446192009/reviews) |
| Number of ratings | **77K** | 1 |
| Positive reviews | 62.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | **Free with in-app purchases** | Subscription |
| Best chart rank | **#183** | — |
| Size | 172 MB | 57 MB |
| Requires iOS | 18.0 | **16.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [StrongLifts](https://appshunter.io/developer/916468093) | [Purestrength Limited](https://appshunter.io/developer/1621267450) |

## What reviewers say

### Stronglifts 5x5 Workout Plan

[App page](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022)

**Currently charting:** #183 Top Grossing · Health & Fitness (US App Store)

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

**Highlights:** Proven 3x/week strength program, Automated progression, Guided workouts with timers, Progress charts, Simple interface

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Monthly | $11.99 | per month |
| Pro Quarterly | $29.99 | per 3 months |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| Pro Quarterly | $99.99 | per 3 months |
| StrongLifts Pro 5 Years | $199.99 | one-time |
| Pro Lifetime | $199.99 | one-time |
| StrongLifts Pro 5 Years | $239.99 | one-time |
| Pro Family Lifetime | $299.99 | one-time |
| Pro Family Lifetime Upgrade | $299.99 | one-time |

**What reviewers like**

- 💪 Effective strength-building program
- 📈 Tracks progress and helps with consistency
- 🤖 Automatic weight progression and plate calculation
- ⏱️ Convenient timer and rest period tracking
- 📚 Helpful exercise form videos

**What reviewers complain about**

- 🐛 Occasional bugs and syncing issues
- 💰 Subscription model can be expensive for some
- 🔒 Limited customization options in free version
- ⚠️ Weights may not be accurate for all users
- 🕰️ Workouts can be time-consuming for some

**Reported bugs**

- Workout data loss and reset issues
- Inconsistent Apple Watch connectivity
- Inability to edit or delete custom exercises

**Requested features**

- Ability to customize core exercises
- Menstrual cycle tracking and programming
- More pre-built program options
- Integration with other fitness apps and devices
- Recommended meal plans and nutrition guidance


### Workout Tracker

[App page](https://appshunter.io/ios/app/workout-tracker-deepbarbell/id6446192009)

This app uses advanced deep learning to precisely track barbell exercises, offering features like rep counting, velocity-based 1RM prediction, and real-time analysis. It includes instructional videos to guide users and enhance their lifting performance.

**Highlights:** Precision rep counting, Range of motion tracking, Velocity-based 1RM prediction, Real-time analysis with recording, Integrated instructional videos, Daily RPE calculation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| DeepBarbell Monthly Discount | $9.99 | per month |
| Monthly Subscription | $12.99 | per month |
| Discounted Yearly Subscription | $29.99 | per year |
| Yearly Premium | $49.99 | per year |
| Yearly Subscription | $49.99 | per year |


## Frequently asked questions

### Is Stronglifts 5x5 Workout Plan free?

Stronglifts 5x5 Workout Plan is free to download, with in-app purchases available.

### Is Workout Tracker free?

Workout Tracker is free to download, with in-app purchases available.

### Which has better reviews, Stronglifts 5x5 Workout Plan or Workout Tracker?

Stronglifts 5x5 Workout Plan is rated higher. Stronglifts 5x5 Workout Plan averages 4.9 out of 5 from 77K ratings, while Workout Tracker averages 3.0 from 1 ratings.

### Do Stronglifts 5x5 Workout Plan or Workout Tracker have ads?

Neither Stronglifts 5x5 Workout Plan nor Workout Tracker shows ads.

### Which is updated more often, Stronglifts 5x5 Workout Plan or Workout Tracker?

Stronglifts 5x5 Workout Plan ships an update every 2 weeks, and Workout Tracker every 2 months. Most recently, Stronglifts 5x5 Workout Plan was updated on October 28, 2026 and Workout Tracker on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*