# Stronglifts 5x5 Workout Plan vs Super Simple Workout Tracker

The clearest difference is review sentiment: Super Simple Workout Tracker at 100% against Stronglifts 5x5 Workout Plan's 63%. Super Simple Workout Tracker also leads on in-app purchases (none vs 15) and update cadence (every 2 days vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Stronglifts 5x5 Workout Plan sells 12 in-app purchases, starting at $4.99 per 7 days. Super Simple Workout Tracker asks for nothing beyond the download.

Stronglifts 5x5 Workout Plan ships an update fortnightly, Super Simple Workout Tracker every 2 days. The most recent releases landed on October 18, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Stronglifts 5x5 Workout Plan | Super Simple Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (77K ratings)](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022/reviews)** | — |
| Number of ratings | **77K** | — |
| Positive reviews | 62.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 172 MB | 2 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [StrongLifts](https://appshunter.io/developer/916468093) | [Aidan Jakes](https://appshunter.io/developer/1812474157) |

## What reviewers say

### Stronglifts 5x5 Workout Plan

[App page](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022)

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

**Highlights:** Proven 3x/week strength program, Automated progression, Guided workouts with timers, Progress charts, Simple interface

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Monthly | $11.99 | per month |
| Pro Quarterly | $29.99 | per 3 months |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| Pro Quarterly | $99.99 | per 3 months |
| StrongLifts Pro 5 Years | $199.99 | one-time |
| Pro Lifetime | $199.99 | one-time |
| StrongLifts Pro 5 Years | $239.99 | one-time |
| Pro Family Lifetime | $299.99 | one-time |
| Pro Family Lifetime Upgrade | $299.99 | one-time |

**What reviewers like**

- 💪 Effective strength-building program
- 📈 Tracks progress and helps with consistency
- 🤖 Automatic weight progression and plate calculation
- ⏱️ Convenient timer and rest period tracking
- 📚 Helpful exercise form videos

**What reviewers complain about**

- 🐛 Occasional bugs and syncing issues
- 💰 Subscription model can be expensive for some
- 🔒 Limited customization options in free version
- ⚠️ Weights may not be accurate for all users
- 🕰️ Workouts can be time-consuming for some

**Reported bugs**

- Workout data loss and reset issues
- Inconsistent Apple Watch connectivity
- Inability to edit or delete custom exercises

**Requested features**

- Ability to customize core exercises
- Menstrual cycle tracking and programming
- More pre-built program options
- Integration with other fitness apps and devices
- Recommended meal plans and nutrition guidance


### Super Simple Workout Tracker

[App page](https://appshunter.io/ios/app/super-simple-workout-tracker/id6745487522)

Easily log your workouts and view your progress with this straightforward fitness application. It combines the simplicity of a notes app with motivational statistics to help you stay on track with your fitness goals.

**Highlights:** Workout logging, View workout statistics, Motivational features, Simple interface, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stronglifts 5x5 Workout Plan free?

Stronglifts 5x5 Workout Plan is free to download, with in-app purchases available.

### Is Super Simple Workout Tracker free?

Super Simple Workout Tracker is free to download, with no in-app purchases.

### Do Stronglifts 5x5 Workout Plan or Super Simple Workout Tracker have ads?

Neither Stronglifts 5x5 Workout Plan nor Super Simple Workout Tracker shows ads.

### Which is updated more often, Stronglifts 5x5 Workout Plan or Super Simple Workout Tracker?

Stronglifts 5x5 Workout Plan ships an update fortnightly, and Super Simple Workout Tracker every 2 days. Most recently, Stronglifts 5x5 Workout Plan was updated on October 18, 2026 and Super Simple Workout Tracker on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*