# Stronglifts 5x5 Workout Plan vs RepXP

The clearest difference is ratings volume: Stronglifts 5x5 Workout Plan at 77K against RepXP's 1. Stronglifts 5x5 Workout Plan also leads on chart position (#186 vs unranked). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Stronglifts 5x5 Workout Plan sells 8 in-app purchases, starting at $4.99 per 7 days and RepXP sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Stronglifts 5x5 Workout Plan against 5.0 for RepXP. That said, the two scores are not equally well evidenced: Stronglifts 5x5 Workout Plan has 77K ratings behind it against 1, so its average is the more settled of the two.

Stronglifts 5x5 Workout Plan ships an update every 2 weeks, RepXP weekly. The most recent releases landed on November 12, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Stronglifts 5x5 Workout Plan | RepXP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (77K ratings)](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/repxp-strength-workout-log/id6760101740/reviews)** |
| Number of ratings | **77K** | 1 |
| Positive reviews | 62.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Best chart rank | **#186** | — |
| Size | 172 MB | 41 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [StrongLifts](https://appshunter.io/developer/916468093) | [Code Works](https://appshunter.io/developer/1882649318) |

## What reviewers say

### Stronglifts 5x5 Workout Plan

[App page](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022)

**Currently charting:** #186 Top Grossing · Health & Fitness (US App Store)

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

**Highlights:** Proven 3x/week strength program, Automated progression, Guided workouts with timers, Progress charts, Simple interface

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Monthly | $11.99 | per month |
| Pro Quarterly | $29.99 | per 3 months |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $59.99 | per year |
| StrongLifts Pro 5 Years | $199.99 | one-time |
| StrongLifts Pro 5 Years | $239.99 | one-time |

**What reviewers like**

- 💪 Effective strength-building program
- 📈 Tracks progress and helps with consistency
- 🤖 Automatic weight progression and plate calculation
- ⏱️ Convenient timer and rest period tracking
- 📚 Helpful exercise form videos

**What reviewers complain about**

- 🐛 Occasional bugs and syncing issues
- 💰 Subscription model can be expensive for some
- 🔒 Limited customization options in free version
- ⚠️ Weights may not be accurate for all users
- 🕰️ Workouts can be time-consuming for some

**Reported bugs**

- Workout data loss and reset issues
- Inconsistent Apple Watch connectivity
- Inability to edit or delete custom exercises

**Requested features**

- Ability to customize core exercises
- Menstrual cycle tracking and programming
- More pre-built program options
- Integration with other fitness apps and devices
- Recommended meal plans and nutrition guidance


### RepXP

[App page](https://appshunter.io/ios/app/repxp-strength-workout-log/id6760101740)

Automate your strength training progression with this app. It automatically applies progressive overload, tracks your effort with RPE/RIR, and offers phone-free logging on Apple Watch. Import your existing workout data and focus on lifting, not manual adjustments.

**Highlights:** Automatic progressive overload, Minimal workout logging, Effort tracking (RPE/RIR), Standalone Apple Watch app, Workout import from other apps, Workout forecasts and alerts

**Features:** Apple Watch app, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RepXP Pro Monthly | $3.99 | per month |
| RepXP Pro Yearly | $29.99 | per year |
| Lifetime Pro | $89.99 | one-time |


## Frequently asked questions

### Is Stronglifts 5x5 Workout Plan free?

Stronglifts 5x5 Workout Plan is free to download, with in-app purchases available.

### Is RepXP free?

RepXP is free to download, with in-app purchases available.

### Which has better reviews, Stronglifts 5x5 Workout Plan or RepXP?

RepXP is rated higher. Stronglifts 5x5 Workout Plan averages 4.9 out of 5 from 77K ratings, while RepXP averages 5.0 from 1 ratings.

### Do Stronglifts 5x5 Workout Plan or RepXP have ads?

Neither Stronglifts 5x5 Workout Plan nor RepXP shows ads.

### Which is updated more often, Stronglifts 5x5 Workout Plan or RepXP?

Stronglifts 5x5 Workout Plan ships an update every 2 weeks, and RepXP weekly. Most recently, Stronglifts 5x5 Workout Plan was updated on November 12, 2026 and RepXP on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*