# Situps Coach Pro vs 7 Minute Hypnosis

The clearest difference is review sentiment: Situps Coach Pro at 88% against 7 Minute Hypnosis's 33%. Situps Coach Pro also leads on price ($0.99 vs $39.99) and rating (4.9 vs 2.3). 7 Minute Hypnosis's advantage is in-app purchases (none vs 3) and iOS requirement (13.0 vs 16.0). On ratings volume, ads and device support there is nothing between them.

Situps Coach Pro costs $0.99 and 7 Minute Hypnosis $39.99 up front. Situps Coach Pro sells 3 in-app purchases, starting at $0.99 per month. 7 Minute Hypnosis asks for nothing beyond the download.

Situps Coach Pro holds the better App Store score, 4.9 against 2.3. Both are backed by a comparable volume of ratings — 8 and 3 respectively. Written reviews point the same way: 88% of Situps Coach Pro's written reviews are positive against 33% of 7 Minute Hypnosis's.

Situps Coach Pro ships an update every 7 months, 7 Minute Hypnosis every 48 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Situps Coach Pro | 7 Minute Hypnosis |
| --- | --- | --- |
| Price | **$0.99** | $39.99 |
| Rating | **[4.9 (8 ratings)](https://appshunter.io/ios/app/situps-coach-pro/id489023044/reviews)** | [2.3 (3 ratings)](https://appshunter.io/ios/app/7-minute-hypnosis/id1455459656/reviews) |
| Number of ratings | **8** | 3 |
| Positive reviews | **87.5% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 7 months** | Every 48 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 29 MB | 14 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Institute Of Hypnosis Research LLC](https://appshunter.io/developer/1071604105) |

## What reviewers say

### Situps Coach Pro

[App page](https://appshunter.io/ios/app/situps-coach-pro/id489023044)

This app offers structured training plans to help users increase their sit-up count and improve core strength. It tracks progress, burns calories, and allows for personalized plans and reminders. Suitable for all fitness levels, it aims to help users achieve their sit-up goals within weeks.

**Highlights:** Structured sit-up training plans, Beginner to advanced levels, Progress and calorie tracking, Customizable reminders, Multi-user support, Workout sharing

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - 1 month | $0.99 | per month |
| Premium - 6 months | $5.49 | per 6 months |
| Premium - 1 year | $9.99 | per year |


### 7 Minute Hypnosis

[App page](https://appshunter.io/ios/app/7-minute-hypnosis/id1455459656)

This app utilizes High Interval Hypnosis to help users rewire their brains for healthier habits in just 7 minutes a day. It offers 13 distinct programs covering weight loss, smoking cessation, anxiety relief, and more, along with bonus meditation music.

**Highlights:** High Interval Hypnosis technique, 13 specialized programs, Habit and behavior control, Attract healthier habits, Bonus meditation music, Daily 7-minute sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Situps Coach Pro free?

Situps Coach Pro costs $0.99, and also offers in-app purchases.

### Is 7 Minute Hypnosis free?

7 Minute Hypnosis costs $39.99, with no in-app purchases.

### Which has better reviews, Situps Coach Pro or 7 Minute Hypnosis?

Situps Coach Pro is rated higher. Situps Coach Pro averages 4.9 out of 5 from 8 ratings, while 7 Minute Hypnosis averages 2.3 from 3 ratings.

### Do Situps Coach Pro or 7 Minute Hypnosis have ads?

Neither Situps Coach Pro nor 7 Minute Hypnosis shows ads.

### Which is updated more often, Situps Coach Pro or 7 Minute Hypnosis?

Situps Coach Pro ships an update every 7 months, and 7 Minute Hypnosis every 48 months. Most recently, Situps Coach Pro was updated on October 24, 2026 and 7 Minute Hypnosis on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*