# Trifecta vs Intermittent Fasting Tracker!

The clearest difference is rating: Intermittent Fasting Tracker! at 4.6 against Trifecta's 4.3. Intermittent Fasting Tracker! also leads on update cadence (every 10 days vs every 3 weeks) and device support (4 vs 2). Trifecta's advantage is ratings volume (1.5K vs 335). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Trifecta sells 7 in-app purchases, starting at $9.99 per month and Intermittent Fasting Tracker! sells 10 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker! holds the better App Store score, 4.6 against 4.3. Both are backed by a comparable volume of ratings — 1.5K and 335 respectively. Written reviews point the same way: 71% of Trifecta's written reviews are positive against 75% of Intermittent Fasting Tracker!'s.

Trifecta ships an update every 3 weeks, Intermittent Fasting Tracker! every 10 days. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Trifecta | Intermittent Fasting Tracker! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (1.5K ratings)](https://appshunter.io/ios/app/trifecta-diet-and-weight-loss/id492100601/reviews) | **[4.6 (335 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1576351038/reviews)** |
| Number of ratings | **1.5K** | 335 |
| Positive reviews | 71.4% of reviews | **75.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 50 MB | 130 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [DMW Design Group, LLC](https://appshunter.io/developer/492100604) | [Apme OU](https://appshunter.io/developer/1441962150) |

## What reviewers say

### Trifecta

[App page](https://appshunter.io/ios/app/trifecta-diet-and-weight-loss/id492100601)

This app helps you achieve your health and fitness goals with personalized nutrition tracking, exercise guidance, and healthy recipes. It offers tools to calculate macros, log meals, scan barcodes, track water intake, and follow workout videos. Create a step-by-step program for sustainable habit building.

**Highlights:** Macro calculator for personalized nutrition, Food and nutrition logging, Barcode scanner for packaged foods, Water intake tracking, Fitness video demonstrations, Workout timers, Exercise logging, Healthy recipe collection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access - Monthly Plan | $9.99 | per month |
| Premium Access - Monthly Plan | $9.99 | per month |
| Full Access Monthly | $12.99 | per month |
| Premium Access - Annual Plan | $49.99 | per year |
| Premium Access - Annual Plan | $49.99 | per year |
| Full Access Yearly | $59.99 | per year |
| Premium Access - Lifetime Plan | $179.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 🔒 Helpful customer service
- 👍 Comprehensive workout library
- 👍 Useful timers and tracking features
- 👍 Delicious and healthy meals

**What reviewers complain about**

- 🐛 App crashes and glitches
- 🐛 Inconsistent meal quality
- 🐛 Difficult to manage subscriptions
- 🔋 High battery consumption
- 💡 Need better integration with Apple Health

**Reported bugs**

- Workouts not loading consistently
- Unable to edit serving sizes for food items
- Meal data not syncing properly
- Frequent app crashes and freezes

**Requested features**

- Dedicated app for meal plans only
- Ability to manually enter barcodes
- Export nutrition diary
- Adjust macros based on workout data
- More diverse food options


### Intermittent Fasting Tracker!

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1576351038)

This app assists with intermittent fasting and dieting by providing personalized meal and fasting plans. It includes a fasting timer, water intake tracker, and BMI calculator to support a healthy lifestyle and weight loss.

**Highlights:** Intermittent fasting plans, Customizable meal plans, Fasting timer with notifications, Water intake tracker, BMI calculator, Apple Health integration

**Features:** macOS Compatibility, Family Sharing, Siri integration

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Month Subscription | $4.99 | per month |
| One Week | $4.99 | per 7 days |
| One week plan | $4.99 | per 7 days |
| One month | $4.99 | per month |
| One month | $14.99 | per month |
| Monthly subscription | $19.99 | per month |
| Nutry Premium | $19.99 | per 3 months |
| Year Subscription | $29.99 | per year |
| Twelve weeks | $29.99 | per 3 months |
| Year Subscription | $59.99 | per year |


## Frequently asked questions

### Is Trifecta free?

Trifecta is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker! free?

Intermittent Fasting Tracker! is free to download, with in-app purchases available.

### Which has better reviews, Trifecta or Intermittent Fasting Tracker!?

Intermittent Fasting Tracker! is rated higher. Trifecta averages 4.3 out of 5 from 1.5K ratings, while Intermittent Fasting Tracker! averages 4.6 from 335 ratings.

### Do Trifecta or Intermittent Fasting Tracker! have ads?

Neither Trifecta nor Intermittent Fasting Tracker! shows ads.

### Which is updated more often, Trifecta or Intermittent Fasting Tracker!?

Trifecta ships an update every 3 weeks, and Intermittent Fasting Tracker! every 10 days. Most recently, Trifecta was updated on November 6, 2026 and Intermittent Fasting Tracker! on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*