# Situps Coach vs 100 Sit

The clearest difference is rating: 100 Sit at 5.0 against Situps Coach's 4.2. 100 Sit also leads on ads (none vs shown) and update cadence (every 6 weeks vs every 6 months). Situps Coach's advantage is ratings volume (20 vs 2). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

100 Sit holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Situps Coach has 20 ratings behind it against 2, so its average is the more settled of the two.

Situps Coach ships an update every 6 months, 100 Sit every 6 weeks. The most recent releases landed on October 21, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Situps Coach | 100 Sit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (20 ratings)](https://appshunter.io/ios/app/situps-coach/id493893188/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/100-sit-ups-challenge/id1553068549/reviews)** |
| Number of ratings | **20** | 2 |
| Positive reviews | 92.2% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 months | **Every 6 weeks** |
| Monetization | Ad-supported | **Free** |
| Size | 37 MB | 37 MB |
| Requires iOS | 16.0 | **11.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Eray Aksoy](https://appshunter.io/developer/1549464012) |

## What reviewers say

### Situps Coach

[App page](https://appshunter.io/ios/app/situps-coach/id493893188)

This app guides you through a structured workout plan to increase your sit-up capacity and build abdominal strength. It tracks your progress, offers reminders, and allows for custom plans, all while making your workouts more engaging. Achieve your fitness goals in about 30 minutes per week over six weeks.

**Highlights:** Structured sit-up workout plans, Progress tracking and calorie burnt logs, Customizable reminders, Music playback integration, Social sharing of workouts, Customizable exercise plans, Backup and restore options

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and intuitive interface
- 💪 Effective progressive workout program
- 🎵 Ability to listen to own music during workouts
- ⏰ Customizable reminders and notifications
- 📊 Progress tracking and logging features

**What reviewers complain about**

- 🐛 Freezing and crashing issues
- 📺 Intrusive full-screen advertisements
- 🎨 Outdated, unattractive user interface
- ❓ Lack of tutorial or onboarding guidance
- 🔊 Poor quality or annoying voice prompts

**Reported bugs**

- App freezes on title screen
- Crashes when changing timing settings
- Full-screen ads cause app lockup when closing
- Voice mechanism requires phone reboot to activate
- Profile setup shows only ads without functionality

**Requested features**

- Voice announcement of rep counts during sets
- Customizable target goals beyond 200 reps
- Multiple user profiles without payment
- Ability to start at different fitness levels
- Countdown timer for rep completion


### 100 Sit

[App page](https://appshunter.io/ios/app/100-sit-ups-challenge/id1553068549)

Achieve 100 consecutive sit-ups in just six weeks with this home workout app. It provides effective routines designed by a personal trainer, suitable for beginners and all fitness levels. Learn proper technique and track your progress to strengthen your core muscles anywhere, anytime.

**Highlights:** 6-week sit-up training program, Personal trainer-designed routines, Suitable for beginners, Learn proper sit-up technique, Workout at home or anywhere, Targets core and abdominal muscles

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Situps Coach free?

Situps Coach is free to download, with no in-app purchases.

### Is 100 Sit free?

100 Sit is free to download, with no in-app purchases.

### Which has better reviews, Situps Coach or 100 Sit?

100 Sit is rated higher. Situps Coach averages 4.2 out of 5 from 20 ratings, while 100 Sit averages 5.0 from 2 ratings.

### Do Situps Coach or 100 Sit have ads?

Situps Coach shows ads; 100 Sit does not.

### Which is updated more often, Situps Coach or 100 Sit?

Situps Coach ships an update every 6 months, and 100 Sit every 6 weeks. Most recently, Situps Coach was updated on October 21, 2026 and 100 Sit on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*