# Pullups Coach vs Armstrong Pull

The clearest difference is review sentiment: Pullups Coach at 79% against Armstrong Pull's 25%. Pullups Coach also leads on rating (4.3 vs 2.0) and ratings volume (20 vs 3). Armstrong Pull's advantage is ads (none vs shown) and update cadence (every 4 weeks vs every 7 months). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pullups Coach holds the better App Store score, 4.3 against 2.0. That said, the two scores are not equally well evidenced: Pullups Coach has 20 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 79% of Pullups Coach's written reviews are positive against 25% of Armstrong Pull's.

Pullups Coach ships an update every 7 months, Armstrong Pull every 4 weeks. The most recent releases landed on August 12, 2026 and August 23, 2026 respectively.

## The numbers

| Metric | Pullups Coach | Armstrong Pull |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (20 ratings)](https://appshunter.io/ios/app/pullups-coach/id495636430/reviews)** | [2.0 (3 ratings)](https://appshunter.io/ios/app/armstrong-pull-up/id1530660333/reviews) |
| Number of ratings | **20** | 3 |
| Positive reviews | **79.2% of reviews** | 25.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 4 weeks** |
| Monetization | Ad-supported | **Free** |
| Size | 44 MB | 88 MB |
| Requires iOS | 15.6 | **10.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Mooncheon Song](https://appshunter.io/developer/625976926) |

## What reviewers say

### Pullups Coach

[App page](https://appshunter.io/ios/app/pullups-coach/id495636430)

This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

**Highlights:** Personalized pull-up plans, Track training and calories burned, Graphical progress logs, Customizable reminders, Music integration, Share workouts with friends, Create custom exercise plans

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Armstrong Pull

[App page](https://appshunter.io/ios/app/armstrong-pull-up/id1530660333)

This application provides a structured visual guide for the Armstrong Pullup Program. It outlines daily routines, including maximum effort sets, pyramid training, and varied grip techniques, to help users progressively increase their pull-up numbers.

**Highlights:** Daily workout routines, Maximum effort set tracking, Pyramid training guide, Varied grip training, Visual progress guide, Repeat hardest day option

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pullups Coach free?

Pullups Coach is free to download, with no in-app purchases.

### Is Armstrong Pull free?

Armstrong Pull is free to download, with no in-app purchases.

### Which has better reviews, Pullups Coach or Armstrong Pull?

Pullups Coach is rated higher. Pullups Coach averages 4.3 out of 5 from 20 ratings, while Armstrong Pull averages 2.0 from 3 ratings.

### Do Pullups Coach or Armstrong Pull have ads?

Pullups Coach shows ads; Armstrong Pull does not.

### Which is updated more often, Pullups Coach or Armstrong Pull?

Pullups Coach ships an update every 7 months, and Armstrong Pull every 4 weeks. Most recently, Pullups Coach was updated on August 12, 2026 and Armstrong Pull on August 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*