# Pullups Coach vs 150 Dips Workout

The clearest difference is review sentiment: Pullups Coach at 79% against 150 Dips Workout's 33%. Pullups Coach also leads on in-app purchases (none vs 3). 150 Dips Workout's advantage is ads (none vs shown) and rating (4.7 vs 4.3). On price, ratings volume, update cadence and device support there is nothing between them.

Both are free to download. 150 Dips Workout sells 3 in-app purchases, starting at $0.99 per 7 days. Pullups Coach asks for nothing beyond the download.

150 Dips Workout holds the better App Store score, 4.7 against 4.3. Both are backed by a comparable volume of ratings — 20 and 37 respectively. Written reviews complicate that: 79% of Pullups Coach's written reviews are positive against 33% of 150 Dips Workout's, so the app with the better star average is not the one people write more warmly about.

Pullups Coach ships an update every 8 months, 150 Dips Workout every 9 months. The most recent releases landed on October 26, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Pullups Coach | 150 Dips Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (20 ratings)](https://appshunter.io/ios/app/pullups-coach/id495636430/reviews) | **[4.7 (37 ratings)](https://appshunter.io/ios/app/150-dips-workout-strong-arms/id1539410654/reviews)** |
| Number of ratings | 20 | **37** |
| Positive reviews | **79.2% of reviews** | 33.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 8 months** | Every 9 months |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 37 MB | 7 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) |

## What reviewers say

### Pullups Coach

[App page](https://appshunter.io/ios/app/pullups-coach/id495636430)

This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

**Highlights:** Personalized pull-up plans, Track training and calories burned, Graphical progress logs, Customizable reminders, Music integration, Share workouts with friends, Create custom exercise plans

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### 150 Dips Workout

[App page](https://appshunter.io/ios/app/150-dips-workout-strong-arms/id1539410654)

Achieve your fitness goals with personalized bodyweight workouts. This app offers quick, effective routines for building strength, increasing stamina, and gaining muscle, all without equipment. Track your progress and stay motivated with gamified challenges.

**Highlights:** Personalized workout plans, Bodyweight exercises, no equipment needed, Fast results in 1 week, Adaptive training based on user feedback, Increase strength and stamina, Gamified motivation system, Progress tracking with graphs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week Access | $0.99 | per 7 days |
| Lifetime access (-50%) | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is Pullups Coach free?

Pullups Coach is free to download, with no in-app purchases.

### Is 150 Dips Workout free?

150 Dips Workout is free to download, with in-app purchases available.

### Which has better reviews, Pullups Coach or 150 Dips Workout?

150 Dips Workout is rated higher. Pullups Coach averages 4.3 out of 5 from 20 ratings, while 150 Dips Workout averages 4.7 from 37 ratings.

### Do Pullups Coach or 150 Dips Workout have ads?

Pullups Coach shows ads; 150 Dips Workout does not.

### Which is updated more often, Pullups Coach or 150 Dips Workout?

Pullups Coach ships an update every 8 months, and 150 Dips Workout every 9 months. Most recently, Pullups Coach was updated on October 26, 2026 and 150 Dips Workout on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*