# Pullups Coach vs Pull Up Progress

The clearest difference is ads: Pull Up Progress at none against Pullups Coach's shown. Pullups Coach's advantage is device support (4 vs 2) and iOS requirement (15.6 vs 17.0). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 7 months. The most recent releases landed on August 12, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Pullups Coach | Pull Up Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (20 ratings)](https://appshunter.io/ios/app/pullups-coach/id495636430/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 79.2% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | Every 7 months |
| Monetization | Ad-supported | — |
| Size | 44 MB | 4 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Perkodar AB](https://appshunter.io/developer/1517197776) |

## What reviewers say

### Pullups Coach

[App page](https://appshunter.io/ios/app/pullups-coach/id495636430)

This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

**Highlights:** Personalized pull-up plans, Track training and calories burned, Graphical progress logs, Customizable reminders, Music integration, Share workouts with friends, Create custom exercise plans

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Pull Up Progress

[App page](https://appshunter.io/ios/app/pull-up-progress/id6741108062)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pullups Coach free?

Pullups Coach is free to download, with no in-app purchases.

### Is Pull Up Progress free?

Pull Up Progress is free to download, with no in-app purchases.

### Do Pullups Coach or Pull Up Progress have ads?

Pullups Coach shows ads; Pull Up Progress does not.

### Which is updated more often, Pullups Coach or Pull Up Progress?

Pullups Coach ships an update every 7 months, and Pull Up Progress every 7 months. Most recently, Pullups Coach was updated on August 12, 2026 and Pull Up Progress on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*