# Pullups Coach vs 100 Pull

The clearest difference is in-app purchases: Pullups Coach at none against 100 Pull's 5. Pullups Coach also leads on device support (3 vs 1). 100 Pull's advantage is ads (none vs shown) and update cadence (weekly vs every 8 months). On price and iOS requirement there is nothing between them.

Both are free to download. 100 Pull sells 5 in-app purchases, starting at $2.99 per 7 days. Pullups Coach asks for nothing beyond the download.

Pullups Coach ships an update every 8 months, 100 Pull weekly. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Pullups Coach | 100 Pull |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (20 ratings)](https://appshunter.io/ios/app/pullups-coach/id495636430/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 79.2% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 8 months | **Weekly** |
| Monetization | Ad-supported | — |
| Size | 37 MB | 17 MB |
| Requires iOS | **16.0** | 16.6 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Alexandru Ganta](https://appshunter.io/developer/1829737025) |

## What reviewers say

### Pullups Coach

[App page](https://appshunter.io/ios/app/pullups-coach/id495636430)

This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

**Highlights:** Personalized pull-up plans, Track training and calories burned, Graphical progress logs, Customizable reminders, Music integration, Share workouts with friends, Create custom exercise plans

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### 100 Pull

[App page](https://appshunter.io/ios/app/100-pull-ups-challenge/id6755483206)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pull-up Premium | $2.99 | per 7 days |
| Pull-up Premium Week Trial | $2.99 | per 7 days |
| Pull-up Premium Week | $2.99 | per 7 days |
| Pull-up Premium Month | $9.99 | per month |
| Pull-up Premium Quart | $24.99 | per 3 months |


## Frequently asked questions

### Is Pullups Coach free?

Pullups Coach is free to download, with no in-app purchases.

### Is 100 Pull free?

100 Pull is free to download, with in-app purchases available.

### Do Pullups Coach or 100 Pull have ads?

Pullups Coach shows ads; 100 Pull does not.

### Which is updated more often, Pullups Coach or 100 Pull?

Pullups Coach ships an update every 8 months, and 100 Pull weekly. Most recently, Pullups Coach was updated on October 14, 2026 and 100 Pull on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*