# Pullups Coach vs 100 Dips. Be Stronger The clearest difference is review sentiment: Pullups Coach at 79% against 100 Dips. Be Stronger's 17%. Pullups Coach also leads on rating (4.3 vs 1.5) and in-app purchases (none vs 1). 100 Dips. Be Stronger's advantage is iOS requirement (13.4 vs 15.6). On price, update cadence, ads and device support there is nothing between them. Both are free to download. 100 Dips. Be Stronger sells 1 one-off in-app purchase. Pullups Coach asks for nothing beyond the download. Pullups Coach holds the better App Store score, 4.3 against 1.5. That said, the two scores are not equally well evidenced: Pullups Coach has 20 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 79% of Pullups Coach's written reviews are positive against 17% of 100 Dips. Be Stronger's. Pullups Coach ships an update every 7 months, 100 Dips. Be Stronger every 5 months. The most recent releases landed on August 12, 2026 and August 13, 2026 respectively. ## The numbers | Metric | Pullups Coach | 100 Dips. Be Stronger | | --- | --- | --- | | Price | Free | Free | | Rating | **[4.3 (20 ratings)](https://appshunter.io/ios/app/pullups-coach/id495636430/reviews)** | [1.5 (4 ratings)](https://appshunter.io/ios/app/100-dips-be-stronger/id979341284/reviews) | | Number of ratings | **20** | 4 | | Positive reviews | **79.2% of reviews** | 16.7% of reviews | | In-app purchases | **No** | Yes | | Ads | Yes | Yes | | Update frequency | Every 7 months | **Every 5 months** | | Monetization | **Ad-supported** | Free with in-app purchases | | Size | 44 MB | 61 MB | | Requires iOS | 15.6 | **13.4** | | Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod | | Age rating | 4+ | 4+ | | Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Dmytro Shvaher](https://appshunter.io/developer/1774756591) | ## What reviewers say ### Pullups Coach [App page](https://appshunter.io/ios/app/pullups-coach/id495636430) This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment. **Highlights:** Personalized pull-up plans, Track training and calories burned, Graphical progress logs, Customizable reminders, Music integration, Share workouts with friends, Create custom exercise plans **Features:** macOS Compatibility, Apple Watch app, Vision Pro support **In-app purchases:** none ### 100 Dips. Be Stronger [App page](https://appshunter.io/ios/app/100-dips-be-stronger/id979341284) This app guides you from zero to 100 dips with a personalized strength training program. It adapts to your fitness level, offers guided workouts, and tracks your progress with motivational achievements. Train anywhere with minimal equipment to build upper body strength. **Highlights:** Adaptive training program, Level test for personalized start, Guided workouts, Progress tracking & statistics, Motivation & achievements, Minimal equipment required **Features:** macOS Compatibility, Vision Pro support **In-app purchases (1)** | Purchase | Price | Billing | | --- | --- | --- | | Premium | $0.99 | one-time | ## Frequently asked questions ### Is Pullups Coach free? Pullups Coach is free to download, with no in-app purchases. ### Is 100 Dips. Be Stronger free? 100 Dips. Be Stronger is free to download, with in-app purchases available. ### Which has better reviews, Pullups Coach or 100 Dips. Be Stronger? Pullups Coach is rated higher. Pullups Coach averages 4.3 out of 5 from 20 ratings, while 100 Dips. Be Stronger averages 1.5 from 4 ratings. ### Do Pullups Coach or 100 Dips. Be Stronger have ads? Both Pullups Coach and 100 Dips. Be Stronger show ads. ### Which is updated more often, Pullups Coach or 100 Dips. Be Stronger? Pullups Coach ships an update every 7 months, and 100 Dips. Be Stronger every 5 months. Most recently, Pullups Coach was updated on August 12, 2026 and 100 Dips. Be Stronger on August 13, 2026. --- *Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*