# Pushups 100+ Lite vs My Coach

The clearest difference is in-app purchases: My Coach at none against Pushups 100+ Lite's 1. My Coach also leads on rating (5.0 vs 4.7) and update cadence (every 2 months vs every 9 months). Pushups 100+ Lite's advantage is ads (none vs shown) and ratings volume (18 vs 1). On price and device support there is nothing between them.

Both are free to download. Pushups 100+ Lite sells 1 one-off in-app purchase. My Coach asks for nothing beyond the download.

My Coach holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Pushups 100+ Lite has 18 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 66% of Pushups 100+ Lite's written reviews are positive against 75% of My Coach's.

Pushups 100+ Lite ships an update every 9 months, My Coach every 2 months. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Pushups 100+ Lite | My Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (18 ratings)](https://appshunter.io/ios/app/pushups-100-plus-lite/id495880958/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/my-coach-push-ups/id1318735648/reviews)** |
| Number of ratings | **18** | 1 |
| Positive reviews | 66.3% of reviews | **75.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 9 months | **Every 2 months** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 14 MB | 89 MB |
| Requires iOS | **7.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [michael heinz](https://appshunter.io/developer/292745639) | [Alexey Burin](https://appshunter.io/developer/947840327) |

## What reviewers say

### Pushups 100+ Lite

[App page](https://appshunter.io/ios/app/pushups-100-plus-lite/id495880958)

This training program helps you increase your daily pushup count, aiming for 100 or more. It offers a structured plan with adjustable difficulty and progress tracking.

**Highlights:** 6-week training program (3 weeks in Lite), Pause timer, Session reminders, Data export (.csv, .pdf), Weekly difficulty adjustment, Training results graph, Individual session management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to full version | $0.99 | one-time |


### My Coach

[App page](https://appshunter.io/ios/app/my-coach-push-ups/id1318735648)

This app offers structured training courses to help you increase your push-up count significantly in just a few months. It guides you through different levels, from beginner to advanced, with clear instructions and rest timers to optimize your progress and achieve a better physique.

**Highlights:** 13 training courses, Beginner to advanced levels, Progress tracking, Rest timers, Workout tips, Stretching guidance

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pushups 100+ Lite free?

Pushups 100+ Lite is free to download, with in-app purchases available.

### Is My Coach free?

My Coach is free to download, with no in-app purchases.

### Which has better reviews, Pushups 100+ Lite or My Coach?

My Coach is rated higher. Pushups 100+ Lite averages 4.7 out of 5 from 18 ratings, while My Coach averages 5.0 from 1 ratings.

### Do Pushups 100+ Lite or My Coach have ads?

My Coach shows ads; Pushups 100+ Lite does not.

### Which is updated more often, Pushups 100+ Lite or My Coach?

Pushups 100+ Lite ships an update every 9 months, and My Coach every 2 months. Most recently, Pushups 100+ Lite was updated on October 23, 2026 and My Coach on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*