# Squats Coach vs SquatTrack

The clearest difference is rating: SquatTrack at 5.0 against Squats Coach's 4.1. SquatTrack also leads on ads (none vs shown) and update cadence (every 5 weeks vs every 6 months). Squats Coach's advantage is in-app purchases (none vs 4) and review sentiment (92% vs 60%). On price, device support and iOS requirement there is nothing between them.

Both are free to download. SquatTrack sells 4 in-app purchases, starting at $4.99 per month. Squats Coach asks for nothing beyond the download.

SquatTrack holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: Squats Coach has 27 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 92% of Squats Coach's written reviews are positive against 60% of SquatTrack's, so the app with the better star average is not the one people write more warmly about.

Squats Coach ships an update every 6 months, SquatTrack every 5 weeks. The most recent releases landed on October 22, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Squats Coach | SquatTrack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (27 ratings)](https://appshunter.io/ios/app/squats-coach/id495887140/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/squattrack-squat-counter/id1550541079/reviews)** |
| Number of ratings | **27** | 3 |
| Positive reviews | **91.8% of reviews** | 60.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 months | **Every 5 weeks** |
| Monetization | **Ad-supported** | Freemium |
| Size | 37 MB | 32 MB |
| Requires iOS | **16.0** | 16.6 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [源 陈](https://appshunter.io/developer/1217365131) |

## What reviewers say

### Squats Coach

[App page](https://appshunter.io/ios/app/squats-coach/id495887140)

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

**Highlights:** Customizable squat training plans, Track squats and calories burned, Graphical training log, Customizable reminders, Music playback integration, Social sharing of workouts, Backup and restore functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 💪 Effective for building strength
- 📈 Gradual progression
- ⏱️ Timed workouts
- 🏠 Great for home workouts

**What reviewers complain about**

- 🙄 Annoying ads
- 🐛 App won't start
- 🔗 Pairing issues
- 😴 Boring with no upgrades
- 🤷‍♀️ Limited customization

**Reported bugs**

- App shows ad, then blank screen with graphic, no controls
- Doesn't recognize purchase options
- Apple Watch keeps asking to create profile
- Won't stop asking for a rating

**Requested features**

- Higher reps and sets
- More automatic Watch integration
- Globally change reps/sets
- Add a squat session per day
- Combine all related apps into one


### SquatTrack

[App page](https://appshunter.io/ios/app/squattrack-squat-counter/id1550541079)

This app automatically counts your squats using phone sensors. It tracks your progress, offers training plans, and provides voice feedback. Improve your lower body strength and overall fitness with this intuitive exercise companion.

**Highlights:** Automatic squat counting via sensors, Data recording and statistics, iCloud synchronization, Voice broadcast feedback, Customizable training plans, Regular reminders, Theme color switching

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly membership | $4.99 | per month |
| SquatTrack Pro Yearly | $12.99 | per 6 months |
| SquatTrack Pro Yearly | $14.99 | per year |
| Premium Plus Bundle | $24.99 | per year |


## Frequently asked questions

### Is Squats Coach free?

Squats Coach is free to download, with no in-app purchases.

### Is SquatTrack free?

SquatTrack is free to download, with in-app purchases available.

### Which has better reviews, Squats Coach or SquatTrack?

SquatTrack is rated higher. Squats Coach averages 4.1 out of 5 from 27 ratings, while SquatTrack averages 5.0 from 3 ratings.

### Do Squats Coach or SquatTrack have ads?

Squats Coach shows ads; SquatTrack does not.

### Which is updated more often, Squats Coach or SquatTrack?

Squats Coach ships an update every 6 months, and SquatTrack every 5 weeks. Most recently, Squats Coach was updated on October 22, 2026 and SquatTrack on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*