# Squats Coach vs LiveWell

The clearest difference is ads: LiveWell at none against Squats Coach's shown. LiveWell also leads on iOS requirement (12.0 vs 16.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Squats Coach ships an update every 6 months, LiveWell every 5 months. The most recent releases landed on October 18, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Squats Coach | LiveWell |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (27 ratings)](https://appshunter.io/ios/app/squats-coach/id495887140/reviews)** | — |
| Number of ratings | **27** | — |
| Positive reviews | 91.8% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 months | **Every 5 months** |
| Monetization | Ad-supported | — |
| Size | 37 MB | 287 MB |
| Requires iOS | 16.0 | **12.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Abu Dhabi National Insurance Company](https://appshunter.io/developer/839498902) |

## What reviewers say

### Squats Coach

[App page](https://appshunter.io/ios/app/squats-coach/id495887140)

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

**Highlights:** Customizable squat training plans, Track squats and calories burned, Graphical training log, Customizable reminders, Music playback integration, Social sharing of workouts, Backup and restore functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 💪 Effective for building strength
- 📈 Gradual progression
- ⏱️ Timed workouts
- 🏠 Great for home workouts

**What reviewers complain about**

- 🙄 Annoying ads
- 🐛 App won't start
- 🔗 Pairing issues
- 😴 Boring with no upgrades
- 🤷‍♀️ Limited customization

**Reported bugs**

- App shows ad, then blank screen with graphic, no controls
- Doesn't recognize purchase options
- Apple Watch keeps asking to create profile
- Won't stop asking for a rating

**Requested features**

- Higher reps and sets
- More automatic Watch integration
- Globally change reps/sets
- Add a squat session per day
- Combine all related apps into one


### LiveWell

[App page](https://appshunter.io/ios/app/livewell/id1672956787)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Squats Coach free?

Squats Coach is free to download, with no in-app purchases.

### Is LiveWell free?

LiveWell is free to download, with no in-app purchases.

### Do Squats Coach or LiveWell have ads?

Squats Coach shows ads; LiveWell does not.

### Which is updated more often, Squats Coach or LiveWell?

Squats Coach ships an update every 6 months, and LiveWell every 5 months. Most recently, Squats Coach was updated on October 18, 2026 and LiveWell on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*