# Squats Coach vs Abs workout

The clearest difference is rating: Abs workout at 4.8 against Squats Coach's 4.1. Abs workout also leads on ads (none vs shown) and ratings volume (680 vs 27). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Abs workout holds the better App Store score, 4.8 against 4.1. That said, the two scores are not equally well evidenced: Abs workout has 680 ratings behind it against 27, so its average is the more settled of the two. Written reviews complicate that: 92% of Squats Coach's written reviews are positive against 85% of Abs workout's, so the app with the better star average is not the one people write more warmly about.

Squats Coach ships an update every 6 months, Abs workout every 5 months. The most recent releases landed on November 1, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Squats Coach | Abs workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (27 ratings)](https://appshunter.io/ios/app/squats-coach/id495887140/reviews) | **[4.8 (680 ratings)](https://appshunter.io/ios/app/abs-workout-200-sit-ups/id558505114/reviews)** |
| Number of ratings | 27 | **680** |
| Positive reviews | **91.8% of reviews** | 85.1% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 months | **Every 5 months** |
| Monetization | Ad-supported | **Free** |
| Size | 37 MB | 71 MB |
| Requires iOS | 16.0 | **9.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [FITNESS22 LTD](https://appshunter.io/developer/383171664) |

## What reviewers say

### Squats Coach

[App page](https://appshunter.io/ios/app/squats-coach/id495887140)

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

**Highlights:** Customizable squat training plans, Track squats and calories burned, Graphical training log, Customizable reminders, Music playback integration, Social sharing of workouts, Backup and restore functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 💪 Effective for building strength
- 📈 Gradual progression
- ⏱️ Timed workouts
- 🏠 Great for home workouts

**What reviewers complain about**

- 🙄 Annoying ads
- 🐛 App won't start
- 🔗 Pairing issues
- 😴 Boring with no upgrades
- 🤷‍♀️ Limited customization

**Reported bugs**

- App shows ad, then blank screen with graphic, no controls
- Doesn't recognize purchase options
- Apple Watch keeps asking to create profile
- Won't stop asking for a rating

**Requested features**

- Higher reps and sets
- More automatic Watch integration
- Globally change reps/sets
- Add a squat session per day
- Combine all related apps into one


### Abs workout

[App page](https://appshunter.io/ios/app/abs-workout-200-sit-ups/id558505114)

This app guides users from zero to 200 sit-ups in 10 weeks with an audio coach. It offers motivational features, music integration, and progress tracking. Designed for beginners, it requires only 20 minutes, three times a week.

**Highlights:** 0 to 200 sit-ups in 10 weeks, Personal audio coach guidance, Integrated music playback, Wins and badges for motivation, Stretching and warmup videos, Apple Health integration

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Motivational
- 💪 Effective for building abs
- 🎨 Simple and straightforward interface
- 🎶 Ability to play own music

**What reviewers complain about**

- 🔒 Limited free version, requires paid upgrade
- 🔀 Repetitive workout routine
- 🤸‍♀️ Lacks guidance on proper form and stretching
- 🐛 Occasional crashes and bugs

**Reported bugs**

- Screen freezes or goes blank during workouts
- Incompatibility issues with certain devices
- Difficulty accessing full program after trial period

**Requested features**

- Customizable workout intensity levels
- More variety in exercises beyond just sit-ups
- Integration with fitness tracking devices
- Guided stretching and warm-up routines


## Frequently asked questions

### Is Squats Coach free?

Squats Coach is free to download, with no in-app purchases.

### Is Abs workout free?

Abs workout is free to download, with no in-app purchases.

### Which has better reviews, Squats Coach or Abs workout?

Abs workout is rated higher. Squats Coach averages 4.1 out of 5 from 27 ratings, while Abs workout averages 4.8 from 680 ratings.

### Do Squats Coach or Abs workout have ads?

Squats Coach shows ads; Abs workout does not.

### Which is updated more often, Squats Coach or Abs workout?

Squats Coach ships an update every 6 months, and Abs workout every 5 months. Most recently, Squats Coach was updated on November 1, 2026 and Abs workout on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*