# Squats Coach vs Squat Tracker

Squats Coach and Squat Tracker both sit at 4.1 stars, but that hides the real split: 92% of Squats Coach's written reviews are positive against 50% of Squat Tracker's. Squats Coach also leads on ratings volume (27 vs 4) and device support (4 vs 2). Squat Tracker's advantage is ads (none vs shown) and update cadence (every 4 days vs every 6 months). On price, rating, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.1 for Squats Coach against 4.0 for Squat Tracker. That said, the two scores are not equally well evidenced: Squats Coach has 27 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 92% of Squats Coach's written reviews are positive against 50% of Squat Tracker's.

Squats Coach ships an update every 6 months, Squat Tracker every 4 days. The most recent releases landed on September 21, 2026 and July 5, 2026 respectively.

## The numbers

| Metric | Squats Coach | Squat Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (27 ratings)](https://appshunter.io/ios/app/squats-coach/id495887140/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/squat-tracker/id6446610617/reviews) |
| Number of ratings | **27** | 4 |
| Positive reviews | **91.8% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 months | **Every 4 days** |
| Monetization | Ad-supported | **Free** |
| Size | 44 MB | 4 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Susie Chhuor](https://appshunter.io/developer/1665406905) |

## What reviewers say

### Squats Coach

[App page](https://appshunter.io/ios/app/squats-coach/id495887140)

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

**Highlights:** Customizable squat training plans, Track squats and calories burned, Graphical training log, Customizable reminders, Music playback integration, Social sharing of workouts, Backup and restore functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 💪 Effective for building strength
- 📈 Gradual progression
- ⏱️ Timed workouts
- 🏠 Great for home workouts

**What reviewers complain about**

- 🙄 Annoying ads
- 🐛 App won't start
- 🔗 Pairing issues
- 😴 Boring with no upgrades
- 🤷‍♀️ Limited customization

**Reported bugs**

- App shows ad, then blank screen with graphic, no controls
- Doesn't recognize purchase options
- Apple Watch keeps asking to create profile
- Won't stop asking for a rating

**Requested features**

- Higher reps and sets
- More automatic Watch integration
- Globally change reps/sets
- Add a squat session per day
- Combine all related apps into one


### Squat Tracker

[App page](https://appshunter.io/ios/app/squat-tracker/id6446610617)

Easily track your daily squat goals with helpful reminders. Visualize your progress with weekly charts and a monthly calendar. Stay motivated and consistent with personalized goal setting.

**Highlights:** Set daily squat goals, Receive hourly reminders, Log squat workouts, Weekly progress bar chart, Monthly calendar view, Goal setting for motivation

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Squats Coach free?

Squats Coach is free to download, with no in-app purchases.

### Is Squat Tracker free?

Squat Tracker is free to download, with no in-app purchases.

### Which has better reviews, Squats Coach or Squat Tracker?

Squats Coach is rated higher. Squats Coach averages 4.1 out of 5 from 27 ratings, while Squat Tracker averages 4.0 from 4 ratings.

### Do Squats Coach or Squat Tracker have ads?

Squats Coach shows ads; Squat Tracker does not.

### Which is updated more often, Squats Coach or Squat Tracker?

Squats Coach ships an update every 6 months, and Squat Tracker every 4 days. Most recently, Squats Coach was updated on September 21, 2026 and Squat Tracker on July 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*