# Squats Coach vs Squats

The clearest difference is rating: Squats at 4.9 against Squats Coach's 4.1. Squats also leads on ads (none vs shown). Squats Coach's advantage is in-app purchases (none vs 2) and device support (3 vs 1). On price, ratings volume, update cadence and iOS requirement there is nothing between them.

Both are free to download. Squats sells 2 in-app purchases, starting at $1.99 per month. Squats Coach asks for nothing beyond the download.

Squats holds the better App Store score, 4.9 against 4.1. Both are backed by a comparable volume of ratings — 27 and 28 respectively.

Squats Coach ships an update every 6 months, Squats every 7 months. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Squats Coach | Squats |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (27 ratings)](https://appshunter.io/ios/app/squats-coach/id495887140/reviews) | **[4.9 (28 ratings)](https://appshunter.io/ios/app/squats-tracker-and-counter/id6503678230/reviews)** |
| Number of ratings | 27 | **28** |
| Positive reviews | 91.8% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 6 months** | Every 7 months |
| Monetization | **Ad-supported** | Freemium |
| Size | 37 MB | 6 MB |
| Requires iOS | **16.0** | 17.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Alexandr Moscaliuc](https://appshunter.io/developer/1266618096) |

## What reviewers say

### Squats Coach

[App page](https://appshunter.io/ios/app/squats-coach/id495887140)

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

**Highlights:** Customizable squat training plans, Track squats and calories burned, Graphical training log, Customizable reminders, Music playback integration, Social sharing of workouts, Backup and restore functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 💪 Effective for building strength
- 📈 Gradual progression
- ⏱️ Timed workouts
- 🏠 Great for home workouts

**What reviewers complain about**

- 🙄 Annoying ads
- 🐛 App won't start
- 🔗 Pairing issues
- 😴 Boring with no upgrades
- 🤷‍♀️ Limited customization

**Reported bugs**

- App shows ad, then blank screen with graphic, no controls
- Doesn't recognize purchase options
- Apple Watch keeps asking to create profile
- Won't stop asking for a rating

**Requested features**

- Higher reps and sets
- More automatic Watch integration
- Globally change reps/sets
- Add a squat session per day
- Combine all related apps into one


### Squats

[App page](https://appshunter.io/ios/app/squats-tracker-and-counter/id6503678230)

This app helps you achieve toned thighs and a stronger body with guided squat challenges and leg workouts. It accurately counts your squats using motion detection and provides progress analytics to help you reach your fitness goals. Track your progress anywhere, no gym required.

**Highlights:** Smart squat counter with motion detection, Customizable squat challenges, Science-based leg workouts, Progress analytics and tracking, Daily reminders, Works with Apple Health

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $1.99 | per month |
| Yearly Plan | $14.99 | per year |


## Frequently asked questions

### Is Squats Coach free?

Squats Coach is free to download, with no in-app purchases.

### Is Squats free?

Squats is free to download, with in-app purchases available.

### Which has better reviews, Squats Coach or Squats?

Squats is rated higher. Squats Coach averages 4.1 out of 5 from 27 ratings, while Squats averages 4.9 from 28 ratings.

### Do Squats Coach or Squats have ads?

Squats Coach shows ads; Squats does not.

### Which is updated more often, Squats Coach or Squats?

Squats Coach ships an update every 6 months, and Squats every 7 months. Most recently, Squats Coach was updated on October 22, 2026 and Squats on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*