# Squats Coach vs 0

The clearest difference is rating: 0 at 4.8 against Squats Coach's 4.1. 0 also leads on ads (none vs shown) and ratings volume (1.8K vs 27). Squats Coach's advantage is in-app purchases (none vs 3) and review sentiment (92% vs 60%). On price, device support and iOS requirement there is nothing between them.

Both are free to download. 0 sells 3 in-app purchases, starting at $4.99 per month. Squats Coach asks for nothing beyond the download.

0 holds the better App Store score, 4.8 against 4.1. That said, the two scores are not equally well evidenced: 0 has 1.8K ratings behind it against 27, so its average is the more settled of the two. Written reviews complicate that: 92% of Squats Coach's written reviews are positive against 60% of 0's, so the app with the better star average is not the one people write more warmly about.

Squats Coach ships an update every 6 months, 0 every 2 months. The most recent releases landed on November 1, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Squats Coach | 0 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (27 ratings)](https://appshunter.io/ios/app/squats-coach/id495887140/reviews) | **[4.8 (1.8K ratings)](https://appshunter.io/ios/app/0-200-squats-trainer-challenge/id698138688/reviews)** |
| Number of ratings | 27 | **1.8K** |
| Positive reviews | **91.8% of reviews** | 59.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 months | **Every 2 months** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 37 MB | 75 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Zen Labs](https://appshunter.io/developer/485971738) |

## What reviewers say

### Squats Coach

[App page](https://appshunter.io/ios/app/squats-coach/id495887140)

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

**Highlights:** Customizable squat training plans, Track squats and calories burned, Graphical training log, Customizable reminders, Music playback integration, Social sharing of workouts, Backup and restore functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 💪 Effective for building strength
- 📈 Gradual progression
- ⏱️ Timed workouts
- 🏠 Great for home workouts

**What reviewers complain about**

- 🙄 Annoying ads
- 🐛 App won't start
- 🔗 Pairing issues
- 😴 Boring with no upgrades
- 🤷‍♀️ Limited customization

**Reported bugs**

- App shows ad, then blank screen with graphic, no controls
- Doesn't recognize purchase options
- Apple Watch keeps asking to create profile
- Won't stop asking for a rating

**Requested features**

- Higher reps and sets
- More automatic Watch integration
- Globally change reps/sets
- Add a squat session per day
- Combine all related apps into one


### 0

[App page](https://appshunter.io/ios/app/0-200-squats-trainer-challenge/id698138688)

This app guides users through an 8-week challenge to build strength and stamina, enabling them to complete 200 squats. It features voice cues, progress tracking, and community sharing, suitable for all fitness levels.

**Highlights:** 8-week squat training program, Voice cues for guidance, Progress tracking and achievements, Community sharing via social media, Suitable for all fitness levels, Optional unlimited music access

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zen Unlimited Pass Monthly | $4.99 | per month |
| Zen Power Playlist 3 Months | $29.99 | per 3 months |
| Zen Unlimited Pass Annual | $74.99 | per year |

**What reviewers like**

- 👍 Good guide
- 👍 Simple and effective
- 👍 Motivating
- 👍 Helps build stamina and confidence
- 👍 Convenient to use on the go

**What reviewers complain about**

- 🔒 Locked features after update
- 💰 Requiring paid subscription for previously purchased apps
- 🐛 Crashes and bugs after update
- 🔒 Losing progress and data after update
- 🔒 Restricted access to full program

**Reported bugs**

- App crashes on launch
- Unable to sync across devices
- Subscription purchase issues

**Requested features**

- Option to change workout intensity based on fitness level
- Ability to see upcoming workouts
- Background timer continuation when app is closed
- Sound prompts for warmup and rest periods
- Apple Watch integration


## Frequently asked questions

### Is Squats Coach free?

Squats Coach is free to download, with no in-app purchases.

### Is 0 free?

0 is free to download, with in-app purchases available.

### Which has better reviews, Squats Coach or 0?

0 is rated higher. Squats Coach averages 4.1 out of 5 from 27 ratings, while 0 averages 4.8 from 1.8K ratings.

### Do Squats Coach or 0 have ads?

Squats Coach shows ads; 0 does not.

### Which is updated more often, Squats Coach or 0?

Squats Coach ships an update every 6 months, and 0 every 2 months. Most recently, Squats Coach was updated on November 1, 2026 and 0 on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*