# FitFriend vs Workout Sessions

The clearest difference is update cadence: Workout Sessions at every 2 months against FitFriend's every 4 months. Workout Sessions also leads on ratings volume (4 vs 1). FitFriend's advantage is iOS requirement (10.0 vs 26.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for FitFriend against 5.0 for Workout Sessions. Both are backed by a comparable volume of ratings — 1 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

FitFriend ships an update every 4 months, Workout Sessions every 2 months. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | FitFriend | Workout Sessions |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/fitfriend/id497187966/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/workout-sessions/id1280979651/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 9 MB | 61 MB |
| Requires iOS | **10.0** | 26.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [MI Postel](https://appshunter.io/developer/424540825) | [Alexander Guretzki](https://appshunter.io/developer/1442073696) |

## What reviewers say

### FitFriend

[App page](https://appshunter.io/ios/app/fitfriend/id497187966)

This app offers a minimalist watchface designed for serious cardio training. It allows users to manually track various interval types on their iPhone and export workouts to popular platforms or as GPX files.

**Highlights:** Manual split tracking for HIIT, Interval, tempo, and fartlek training support, Direct upload to Dailymile and RunKeeper, GPX export functionality, Minimalist watchface design

**Features:** macOS Compatibility

**In-app purchases:** none


### Workout Sessions

[App page](https://appshunter.io/ios/app/workout-sessions/id1280979651)

This fitness app helps you track gym visits and workouts, offering detailed insights and progress analysis. Relive your fitness journey with photos and videos, and stay motivated with customizable dashboards and streaks.

**Highlights:** Gym visit tracking with geofencing, Detailed workout analysis, Add photos and videos to activities, Customizable dashboard, Workout streaks and year statistics, Home screen widgets

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FitFriend free?

FitFriend is free to download, with no in-app purchases.

### Is Workout Sessions free?

Workout Sessions is free to download, with no in-app purchases.

### Which has better reviews, FitFriend or Workout Sessions?

FitFriend and Workout Sessions are both rated 5.0 out of 5 on the App Store, from 1 and 4 ratings respectively.

### Do FitFriend or Workout Sessions have ads?

Neither FitFriend nor Workout Sessions shows ads.

### Which is updated more often, FitFriend or Workout Sessions?

FitFriend ships an update every 4 months, and Workout Sessions every 2 months. Most recently, FitFriend was updated on November 1, 2026 and Workout Sessions on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*