# FitFriend vs Roll+

The clearest difference is in-app purchases: FitFriend at none against Roll+'s 4. FitFriend also leads on iOS requirement (10.0 vs 17.6). Roll+'s advantage is update cadence (every 5 weeks vs every 4 months). On price, ads and device support there is nothing between them.

Both are free to download. Roll+ sells 4 in-app purchases, starting at $1.99 per month. FitFriend asks for nothing beyond the download.

FitFriend ships an update every 4 months, Roll+ every 5 weeks. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | FitFriend | Roll+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fitfriend/id497187966/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 9 MB | 37 MB |
| Requires iOS | **10.0** | 17.6 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [MI Postel](https://appshunter.io/developer/424540825) | [World Champ Tech](https://appshunter.io/developer/815744920) |

## What reviewers say

### FitFriend

[App page](https://appshunter.io/ios/app/fitfriend/id497187966)

This app offers a minimalist watchface designed for serious cardio training. It allows users to manually track various interval types on their iPhone and export workouts to popular platforms or as GPX files.

**Highlights:** Manual split tracking for HIIT, Interval, tempo, and fartlek training support, Direct upload to Dailymile and RunKeeper, GPX export functionality, Minimalist watchface design

**Features:** macOS Compatibility

**In-app purchases:** none


### Roll+

[App page](https://appshunter.io/ios/app/roll-plus/id1493329352)

**Features:** Siri integration, Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intelligent Coaching | $1.99 | per month |
| Intelligent Coaching | $1.99 | per month |
| Intelligent Coaching | $19.99 | per year |
| Intelligent Coaching | Free | one-time |


## Frequently asked questions

### Is FitFriend free?

FitFriend is free to download, with no in-app purchases.

### Is Roll+ free?

Roll+ is free to download, with in-app purchases available.

### Do FitFriend or Roll+ have ads?

Neither FitFriend nor Roll+ shows ads.

### Which is updated more often, FitFriend or Roll+?

FitFriend ships an update every 4 months, and Roll+ every 5 weeks. Most recently, FitFriend was updated on October 15, 2026 and Roll+ on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*