# Pullups 20+ Lite vs My Coach

The clearest difference is in-app purchases: My Coach at none against Pullups 20+ Lite's 1. My Coach also leads on update cadence (every 2 months vs every 9 months) and review sentiment (67% vs 49%). Pullups 20+ Lite's advantage is ads (none vs shown) and iOS requirement (7.0 vs 13.0). On price and device support there is nothing between them.

Both are free to download. Pullups 20+ Lite sells 1 one-off in-app purchase. My Coach asks for nothing beyond the download.

Pullups 20+ Lite ships an update every 9 months, My Coach every 2 months. The most recent releases landed on October 12, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Pullups 20+ Lite | My Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (4 ratings)](https://appshunter.io/ios/app/pullups-20-plus-lite/id497729505/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 48.8% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 9 months | **Every 2 months** |
| Monetization | **Free** | Ad-supported |
| Size | 11 MB | 80 MB |
| Requires iOS | **7.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [michael heinz](https://appshunter.io/developer/292745639) | [Alexey Burin](https://appshunter.io/developer/947840327) |

## What reviewers say

### Pullups 20+ Lite

[App page](https://appshunter.io/ios/app/pullups-20-plus-lite/id497729505)

This training program helps you increase your daily pullup count. Follow a structured plan for several weeks, with adjustments based on your progress. Track your results with graphs and export your data.

**Highlights:** 6-week training program (lite 3 weeks), Pause timer, Session reminders, Data export (.csv, .pdf), Weekly plan difficulty adjustment, Training results graph, Individual session storage/deletion

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to full version | $0.99 | one-time |


### My Coach

[App page](https://appshunter.io/ios/app/my-coach-pull-ups/id1331387257)

Achieve your pull-up goals with personalized training programs. This app offers 13 courses for all levels, guiding you from beginner to advanced. See significant results in 2-3 months and improve your physical shape.

**Highlights:** 13 training courses, Beginner to advanced levels, Progress tracking, Workout timer, Stretching guidance, Rest period recommendations

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pullups 20+ Lite free?

Pullups 20+ Lite is free to download, with in-app purchases available.

### Is My Coach free?

My Coach is free to download, with no in-app purchases.

### Do Pullups 20+ Lite or My Coach have ads?

My Coach shows ads; Pullups 20+ Lite does not.

### Which is updated more often, Pullups 20+ Lite or My Coach?

Pullups 20+ Lite ships an update every 9 months, and My Coach every 2 months. Most recently, Pullups 20+ Lite was updated on October 12, 2026 and My Coach on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*