# Pullups 20+ Lite vs Pull

The clearest difference is review sentiment: Pull at 100% against Pullups 20+ Lite's 49%. Pull also leads on rating (4.6 vs 3.5) and in-app purchases (none vs 1). Pullups 20+ Lite's advantage is device support (3 vs 1) and iOS requirement (7.0 vs 18). On price, ratings volume, ads and monetization model there is nothing between them.

Both are free to download. Pullups 20+ Lite sells 1 one-off in-app purchase. Pull asks for nothing beyond the download.

Pull holds the better App Store score, 4.6 against 3.5. Both are backed by a comparable volume of ratings — 4 and 5 respectively. Written reviews point the same way: 49% of Pullups 20+ Lite's written reviews are positive against 100% of Pull's.

Pullups 20+ Lite ships an update every 9 months, Pull every 3 weeks. The most recent releases landed on October 3, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Pullups 20+ Lite | Pull |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (4 ratings)](https://appshunter.io/ios/app/pullups-20-plus-lite/id497729505/reviews) | **[4.6 (5 ratings)](https://appshunter.io/ios/app/pull-ups/id1606614081/reviews)** |
| Number of ratings | 4 | **5** |
| Positive reviews | 48.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 11 MB | 14 MB |
| Requires iOS | **7.0** | 18 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [michael heinz](https://appshunter.io/developer/292745639) | [Andrei Vorontsov](https://appshunter.io/developer/1529903586) |

## What reviewers say

### Pullups 20+ Lite

[App page](https://appshunter.io/ios/app/pullups-20-plus-lite/id497729505)

This training program helps you increase your daily pullup count. Follow a structured plan for several weeks, with adjustments based on your progress. Track your results with graphs and export your data.

**Highlights:** 6-week training program (lite 3 weeks), Pause timer, Session reminders, Data export (.csv, .pdf), Weekly plan difficulty adjustment, Training results graph, Individual session storage/deletion

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to full version | $0.99 | one-time |


### Pull

[App page](https://appshunter.io/ios/app/pull-ups/id1606614081)

This app helps you track your pull-up workouts to build upper-body strength and endurance. It offers structured plans for all levels, from beginners to advanced athletes, with easy logging and progress monitoring.

**Highlights:** Pull-up tracking with progress history, Workout plans for all levels, Custom workout reminders, Fast logging, Bodyweight training focus

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pullups 20+ Lite free?

Pullups 20+ Lite is free to download, with in-app purchases available.

### Is Pull free?

Pull is free to download, with no in-app purchases.

### Which has better reviews, Pullups 20+ Lite or Pull?

Pull is rated higher. Pullups 20+ Lite averages 3.5 out of 5 from 4 ratings, while Pull averages 4.6 from 5 ratings.

### Do Pullups 20+ Lite or Pull have ads?

Neither Pullups 20+ Lite nor Pull shows ads.

### Which is updated more often, Pullups 20+ Lite or Pull?

Pullups 20+ Lite ships an update every 9 months, and Pull every 3 weeks. Most recently, Pullups 20+ Lite was updated on October 3, 2026 and Pull on September 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*