# yourWorkout vs Training Plan Lite

The clearest difference is iOS requirement: yourWorkout at 8.0 against Training Plan Lite's 14.0. On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

yourWorkout ships an update every 8 months, Training Plan Lite every 4 months. Both last shipped on November 1, 2026.

## The numbers

| Metric | yourWorkout | Training Plan Lite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (3 ratings)](https://appshunter.io/ios/app/yourworkout-your-smart-workout-diary/id498269519/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 33.3% of reviews | 33.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 4 months** |
| Monetization | Free | Free |
| Size | 9 MB | 18 MB |
| Requires iOS | **8.0** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mike Becker, Marco Becker](https://appshunter.io/developer/821544080) | [Ulf-Dieter Spethmann](https://appshunter.io/developer/662075166) |

## What reviewers say

### yourWorkout

[App page](https://appshunter.io/ios/app/yourworkout-your-smart-workout-diary/id498269519)

Track your gym progress with a personal workout diary. Create custom training plans, log sets and reps, and use a built-in timer for rest periods. Review your workout history and export your data for further analysis.

**Highlights:** Create custom training plans, Log sets and repetitions, Built-in rest timer with alerts, Overview of completed sessions, Export data as CSV

**Features:** macOS Compatibility

**In-app purchases:** none


### Training Plan Lite

[App page](https://appshunter.io/ios/app/training-plan-lite/id940637063)

This app offers a minimalist and effective way to track your fitness routine. Easily create and edit exercises with customizable details like sets, reps, weight, and duration. Focus on your workout without distractions.

**Highlights:** Minimalist workout tracking, Customizable exercise details, Clear list and detail views, No registration required, Offline functionality, Track sets, reps, weight, and duration

**In-app purchases:** none


## Frequently asked questions

### Is yourWorkout free?

yourWorkout is free to download, with no in-app purchases.

### Is Training Plan Lite free?

Training Plan Lite is free to download, with no in-app purchases.

### Do yourWorkout or Training Plan Lite have ads?

Neither yourWorkout nor Training Plan Lite shows ads.

### Which is updated more often, yourWorkout or Training Plan Lite?

yourWorkout ships an update every 8 months, and Training Plan Lite every 4 months. Most recently, yourWorkout was updated on November 1, 2026 and Training Plan Lite on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*