# running.COACH vs Lifelong

The clearest difference is in-app purchases: Lifelong at none against running.COACH's 2. Lifelong also leads on iOS requirement (10.0 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. running.COACH sells 2 in-app purchases, starting at $16.99 per month. Lifelong asks for nothing beyond the download.

running.COACH ships an update every 2 weeks, Lifelong weekly. The most recent releases landed on October 15, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | running.COACH | Lifelong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (29 ratings)](https://appshunter.io/ios/app/runningcoach/id498345684/reviews)** | — |
| Number of ratings | **29** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 166 MB | 82 MB |
| Requires iOS | 15.1 | **10.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Quevita AG](https://appshunter.io/developer/355484647) | [Danil Chernyshev](https://appshunter.io/developer/1471519981) |

## What reviewers say

### running.COACH

[App page](https://appshunter.io/ios/app/runningcoach/id498345684)

Generate a personalized, dynamic running training plan for any runner, from beginner to pro. Adapt your workouts based on progress and choose your training goals. Connect with coaches and sync data from popular fitness trackers.

**Highlights:** Individualized training plans, Dynamic plan adaptation, Training by pace, heart rate, or power, Chat with a personal coach, Data sync with Garmin, Strava, Fitbit, GPS tracking and voice feedback

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| running.COACH Bronze | $16.99 | per month |
| running.COACH Bronze Yearly | $179.99 | per year |


### Lifelong

[App page](https://appshunter.io/ios/app/lifelong/id1521167656)

**In-app purchases:** none


## Frequently asked questions

### Is running.COACH free?

running.COACH is free to download, with in-app purchases available.

### Is Lifelong free?

Lifelong is free to download, with no in-app purchases.

### Do running.COACH or Lifelong have ads?

Neither running.COACH nor Lifelong shows ads.

### Which is updated more often, running.COACH or Lifelong?

running.COACH ships an update every 2 weeks, and Lifelong weekly. Most recently, running.COACH was updated on October 15, 2026 and Lifelong on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*