# running.COACH vs StokeSync

The clearest difference is update cadence: running.COACH at every 2 weeks against StokeSync's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. running.COACH sells 2 in-app purchases, starting at $16.99 per month and StokeSync sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

running.COACH ships an update every 2 weeks, StokeSync every 3 months. The most recent releases landed on October 15, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | running.COACH | StokeSync |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (29 ratings)](https://appshunter.io/ios/app/runningcoach/id498345684/reviews)** | — |
| Number of ratings | **29** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 166 MB | 143 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Quevita AG](https://appshunter.io/developer/355484647) | [STOKESYNC LTD](https://appshunter.io/developer/1829013948) |

## What reviewers say

### running.COACH

[App page](https://appshunter.io/ios/app/runningcoach/id498345684)

Generate a personalized, dynamic running training plan for any runner, from beginner to pro. Adapt your workouts based on progress and choose your training goals. Connect with coaches and sync data from popular fitness trackers.

**Highlights:** Individualized training plans, Dynamic plan adaptation, Training by pace, heart rate, or power, Chat with a personal coach, Data sync with Garmin, Strava, Fitbit, GPS tracking and voice feedback

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| running.COACH Bronze | $16.99 | per month |
| running.COACH Bronze Yearly | $179.99 | per year |


### StokeSync

[App page](https://appshunter.io/ios/app/stokesync/id6749166863)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| 6 Months Subscription | $24.99 | per 6 months |
| Yearly Subscription | $49.99 | per year |


## Frequently asked questions

### Is running.COACH free?

running.COACH is free to download, with in-app purchases available.

### Is StokeSync free?

StokeSync is free to download, with in-app purchases available.

### Do running.COACH or StokeSync have ads?

Neither running.COACH nor StokeSync shows ads.

### Which is updated more often, running.COACH or StokeSync?

running.COACH ships an update every 2 weeks, and StokeSync every 3 months. Most recently, running.COACH was updated on October 15, 2026 and StokeSync on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*