# Gymboss Interval Timer vs HIIT & Tabata Timer Lite

Gymboss Interval Timer and HIIT & Tabata Timer Lite both sit at 4.7 stars, but that hides the real split: 82% of HIIT & Tabata Timer Lite's written reviews are positive against 37% of Gymboss Interval Timer's. HIIT & Tabata Timer Lite also leads on iOS requirement (12.0 vs 15.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Gymboss Interval Timer sells 3 in-app purchases, starting at $1.99 per year and HIIT & Tabata Timer Lite sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Gymboss Interval Timer against 4.7 for HIIT & Tabata Timer Lite. Both are backed by a comparable volume of ratings — 797 and 357 respectively. Written reviews are what separate them: 37% of Gymboss Interval Timer's written reviews are positive against 82% of HIIT & Tabata Timer Lite's.

Gymboss Interval Timer ships an update every 5 weeks, HIIT & Tabata Timer Lite every 6 weeks. The most recent releases landed on October 14, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Gymboss Interval Timer | HIIT & Tabata Timer Lite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (797 ratings)](https://appshunter.io/ios/app/gymboss-interval-timer/id500887448/reviews) | [4.7 (357 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-timer-lite/id844104959/reviews) |
| Number of ratings | **797** | 357 |
| Positive reviews | 36.7% of reviews | **81.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 23 MB | 36 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Gymboss LLC](https://appshunter.io/developer/894157662) | [DenciSoft s.r.o.](https://appshunter.io/developer/583724967) |

## What reviewers say

### Gymboss Interval Timer

[App page](https://appshunter.io/ios/app/gymboss-interval-timer/id500887448)

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

**Highlights:** Programmable interval timer, Unlimited intervals and rounds, Save and manage unlimited programs, Visual, audible, and vibrate alarms, Music access and dimming, Customizable display and background

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gymboss Premium Yearly | $1.99 | per year |
| Remove Ads | $0.99 | one-time |
| Sound and Color Bundle | $0.99 | one-time |

**What reviewers like**

- 🚀 Simple yet effective
- 🚀 Perfect gym partner
- 🚀 Grad App
- 🚀 Great
- 🚀 Simple easy to plan and workout

**What reviewers complain about**

- 🐛 Clear data
- 🐛 Glitchy
- 🐛 Another buggy update
- 🐛 Landscape / portrait bugs
- 🐛 Sagging under bugs

**Reported bugs**

- Timer no longer beeps when screen is locked or app is in background
- Intervals disappear or get shuffled after updates
- Unable to save new workouts
- All workout sounds have gone
- Crashes when trying to edit intervals

**Requested features**

- Verbal prompts like a countdown "3-2-1 Go!" and "3-2-1 Rest"
- Ability to lock the screen
- Option to see what's coming next
- Workout block of 60/30/30 rather than just high and low
- Ability to start from partway through the sequence


### HIIT & Tabata Timer Lite

[App page](https://appshunter.io/ios/app/hiit-and-tabata-timer-lite/id844104959)

This app provides a customizable timer for various training styles, allowing users to focus on their workouts. It offers advanced features like location tracking and heart rate monitoring for detailed performance analysis. Enjoy voice coaching and background music to enhance your training experience.

**Highlights:** Customizable interval timers, Location tracking for routes and stats, Bluetooth heart rate monitor support, Voice coaching for tempo adjustment, Background music and sound notifications, Workout history and iCloud sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Unlimited Timers | $1.99 | one-time |
| Full Version | $2.99 | one-time |

**What reviewers like**

- 👍 Easy to use and intuitive
- 🚀 Great for HIIT and Tabata
- 💡 Highly customizable timers and settings
- 🎵 Integrates well with music playback
- 💪 Functional for various workout types

**What reviewers complain about**

- 💰 Limited free version functionality
- 🐛 Paid version bugs and glitches
- 👎 Misleading information about free version
- 😠 Frequent and intrusive ads
- 📱 Incompatibility with newer OS versions

**Reported bugs**

- Paid version 'piramide mode' does not work
- App freezes when initiating timer settings on iOS 11.2.2
- Audio cues stop working when phone screen is locked
- Music for intervals not working correctly
- Frequent full-screen ads interrupting setup and usage

**Requested features**

- Allow starting song at a certain point
- Loop a song for the entire workout
- Volume of music drops when voice cue plays
- More advanced timer customization options
- Improved handling of music playback with voice cues


## Frequently asked questions

### Is Gymboss Interval Timer free?

Gymboss Interval Timer is free to download, with in-app purchases available.

### Is HIIT & Tabata Timer Lite free?

HIIT & Tabata Timer Lite is free to download, with in-app purchases available.

### Which has better reviews, Gymboss Interval Timer or HIIT & Tabata Timer Lite?

Gymboss Interval Timer and HIIT & Tabata Timer Lite are both rated 4.7 out of 5 on the App Store, from 797 and 357 ratings respectively.

### Do Gymboss Interval Timer or HIIT & Tabata Timer Lite have ads?

Neither Gymboss Interval Timer nor HIIT & Tabata Timer Lite shows ads.

### Which is updated more often, Gymboss Interval Timer or HIIT & Tabata Timer Lite?

Gymboss Interval Timer ships an update every 5 weeks, and HIIT & Tabata Timer Lite every 6 weeks. Most recently, Gymboss Interval Timer was updated on October 14, 2026 and HIIT & Tabata Timer Lite on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*