# D'Region vs StrongMan Powerlifting Guide

The clearest difference is update cadence: D'Region at monthly against StrongMan Powerlifting Guide's every 24 months. StrongMan Powerlifting Guide's advantage is iOS requirement (9.3 vs 12.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

D'Region ships an update monthly, StrongMan Powerlifting Guide every 24 months. The most recent releases landed on November 6, 2026 and November 2, 2026 respectively.

## The numbers

| Metric | D'Region | StrongMan Powerlifting Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (2 ratings)](https://appshunter.io/ios/app/strongman-powerlifting-guide/id1326804038/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 24 months |
| Monetization | — | Free |
| Size | 27 MB | 33 MB |
| Requires iOS | 12.0 | **9.3** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Haller + Jenzer AG](https://appshunter.io/developer/503587633) | [Sergey Malyugin](https://appshunter.io/developer/1023359901) |

## What reviewers say

### D'Region

[App page](https://appshunter.io/ios/app/dregion/id503587630)

**Features:** macOS Compatibility

**In-app purchases:** none


### StrongMan Powerlifting Guide

[App page](https://appshunter.io/ios/app/strongman-powerlifting-guide/id1326804038)

Access a comprehensive database of strongman exercises targeting all muscle groups. Each exercise includes detailed technique descriptions and accompanying photos for both men and women.

**Highlights:** Extensive strongman exercise database, Target all muscle groups, Detailed technique descriptions, Photos for technique illustration, Suitable for all genders

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is D'Region free?

D'Region is free to download, with no in-app purchases.

### Is StrongMan Powerlifting Guide free?

StrongMan Powerlifting Guide is free to download, with no in-app purchases.

### Do D'Region or StrongMan Powerlifting Guide have ads?

Neither D'Region nor StrongMan Powerlifting Guide shows ads.

### Which is updated more often, D'Region or StrongMan Powerlifting Guide?

D'Region ships an update monthly, and StrongMan Powerlifting Guide every 24 months. Most recently, D'Region was updated on November 6, 2026 and StrongMan Powerlifting Guide on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*