# Strongur vs PHUL Workout Tracker

The clearest difference is rating: PHUL Workout Tracker at 4.9 against Strongur's 3.9. PHUL Workout Tracker also leads on monetization model (free with in-app purchases vs subscription) and review sentiment (94% vs 80%). Strongur's advantage is update cadence (every 6 days vs monthly). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Strongur sells 10 in-app purchases, starting at $9.99 per month and PHUL Workout Tracker sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

PHUL Workout Tracker holds the better App Store score, 4.9 against 3.9. Both are backed by a comparable volume of ratings — 113 and 158 respectively. Written reviews point the same way: 80% of Strongur's written reviews are positive against 94% of PHUL Workout Tracker's.

Strongur ships an update every 6 days, PHUL Workout Tracker monthly. The most recent releases landed on October 23, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Strongur | PHUL Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (113 ratings)](https://appshunter.io/ios/app/strongur-back-to-basics/id504858271/reviews) | **[4.9 (158 ratings)](https://appshunter.io/ios/app/phul-workout-tracker/id1457275650/reviews)** |
| Number of ratings | 113 | **158** |
| Positive reviews | 80.4% of reviews | **93.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Monthly |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 91 MB | 23 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Robert Frederick](https://appshunter.io/developer/504858274) | [App Factory, LLC](https://appshunter.io/developer/1175925584) |

## What reviewers say

### Strongur

[App page](https://appshunter.io/ios/app/strongur-back-to-basics/id504858271)

This app is a comprehensive toolbox for weightlifting and bodybuilding enthusiasts aiming for strength and muscle gains. It offers detailed workout tracking, insightful analytics, and the ability to create or follow various training programs.

**Highlights:** Precise workout tracking (sets, reps, weight, effort, etc.), Detailed insights and feedback via graphs, Customizable workout routine creation, Support for popular routines like 5/3/1, Automatic workout adjustments, Track daily body fat and weight

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MultiYear Training System | $9.99 | per month |
| MultiYear Training System | $24.99 | per 3 months |
| MultiYear Training System | $99.99 | per year |
| Log Workouts | $4.99 | one-time |
| Phase I | $4.99 | one-time |
| Phase II | $4.99 | one-time |
| Phase III | $4.99 | one-time |
| Phase IV | $4.99 | one-time |
| Quick Sets | $4.99 | one-time |
| Phases I-V | $19.99 | one-time |

**What reviewers like**

- 🚀 Great tool for tracking progress
- 📊 Comprehensive data and analytics
- 🔍 Detailed programs and guidance
- 👍 User-friendly interface
- 🤖 Automated weight adjustments

**What reviewers complain about**

- 🐛 Crashes and bugs
- 💰 Subscription model
- 🔒 Login/authentication issues
- 🔄 Lack of customization options
- ⏱️ Timer and sync issues

**Reported bugs**

- Crashes on iOS 8 and newer
- Inability to edit past workouts
- Strength index not updating correctly
- Neuro Efficiency chart crashes the app
- Syncing issues between phone and watch

**Requested features**

- Export workout data
- Integrate with fitness trackers
- More customizable programs
- Improved Apple Watch support
- Plate calculator for weights


### PHUL Workout Tracker

[App page](https://appshunter.io/ios/app/phul-workout-tracker/id1457275650)

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

**Highlights:** Guided PHUL program tracking, Muscle gain visualization, Plate calculator, Rest timer, Customizable workouts, US and metric unit support

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PHUL - Weekly | $0.99 | per 7 days |
| PHUL Monthly | $2.99 | per month |
| PHUL Annual | $19.99 | per year |

**What reviewers like**

- 👍 Great free version
- 👍 Easy to use
- 👍 Clean interface
- 👍 Good for tracking workouts
- 👍 No ads (mostly)

**What reviewers complain about**

- 👎 Paid version not customizable enough
- 👎 Free plate calculators restrictive
- 👎 Weight resets randomly
- 👎 Cannot add workouts

**Reported bugs**

- Timer constantly freezes
- App won't open after deleting workout
- Weight resets to random weight
- Stuffing up workouts with changing weight
- Cannot add workouts

**Requested features**

- Add alternates and power cleans
- Sound alerts for rest timer
- Add more exercises to custom routine (pro users)
- Notepad option for free text
- Log workout duration time


## Frequently asked questions

### Is Strongur free?

Strongur is free to download, with in-app purchases available.

### Is PHUL Workout Tracker free?

PHUL Workout Tracker is free to download, with in-app purchases available.

### Which has better reviews, Strongur or PHUL Workout Tracker?

PHUL Workout Tracker is rated higher. Strongur averages 3.9 out of 5 from 113 ratings, while PHUL Workout Tracker averages 4.9 from 158 ratings.

### Do Strongur or PHUL Workout Tracker have ads?

Neither Strongur nor PHUL Workout Tracker shows ads.

### Which is updated more often, Strongur or PHUL Workout Tracker?

Strongur ships an update every 6 days, and PHUL Workout Tracker monthly. Most recently, Strongur was updated on October 23, 2026 and PHUL Workout Tracker on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*