# Physique 57 vs Atisha

The clearest difference is update cadence: Physique 57 at monthly against Atisha's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Physique 57 ships an update monthly, Atisha every 2 months. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Physique 57 | Atisha |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.8 (4 ratings)](https://appshunter.io/ios/app/physique-57/id505134978/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Ad-supported | — |
| Size | 129 MB | 14 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [PHYSIQUE 57 INTERNATIONAL INC.](https://appshunter.io/developer/1438737476) | [Lotus Heart](https://appshunter.io/developer/1729585372) |

## What reviewers say

### Physique 57

[App page](https://appshunter.io/ios/app/physique-57/id505134978)

This app offers a focused cardiovascular program combining isometric exercises and orthopedic stretches for body transformation. It features a 57-minute workout incorporating strength training, cardio, and ballet barre to improve flexibility, endurance, and sculpt muscles. Users can view class schedules, studio specials, and sign up for classes.

**Highlights:** Isometric exercises, Orthopedic stretches, 57-minute signature workout, Strength training, Cardio, Ballet barre integration, Class schedule viewing, Studio specials, Class sign-up

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Atisha

[App page](https://appshunter.io/ios/app/atisha/id6754546474)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Physique 57 free?

Physique 57 is free to download, with no in-app purchases.

### Is Atisha free?

Atisha is free to download, with no in-app purchases.

### Do Physique 57 or Atisha have ads?

Neither Physique 57 nor Atisha shows ads.

### Which is updated more often, Physique 57 or Atisha?

Physique 57 ships an update monthly, and Atisha every 2 months. Most recently, Physique 57 was updated on October 23, 2026 and Atisha on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*