# Interval Timer vs Tabata Timer | HIIT Timer

The clearest difference is update cadence: Tabata Timer | HIIT Timer at weekly against Interval Timer's every 4 weeks. Interval Timer's advantage is ratings volume (534 vs 33) and device support (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 4 in-app purchases, starting at $1.99 per month and Tabata Timer | HIIT Timer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Tabata Timer | HIIT Timer holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Interval Timer has 534 ratings behind it against 33, so its average is the more settled of the two.

Interval Timer ships an update every 4 weeks, Tabata Timer | HIIT Timer weekly. The most recent releases landed on October 4, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata Timer | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (534 ratings)](https://appshunter.io/ios/app/interval-timer-bit-timer/id505848680/reviews) | **[4.9 (33 ratings)](https://appshunter.io/ios/app/tabata-timer-hiit-timer/id6444250805/reviews)** |
| Number of ratings | **534** | 33 |
| Positive reviews | 76.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 15 MB | 6 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Peiter Buick](https://appshunter.io/developer/505848683) | [Duleep Madusanka](https://appshunter.io/developer/1536533862) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-bit-timer/id505848680)

This app provides a simple and intuitive interval timer for workouts like HIIT, EMOM, and CrossFit. It features quick setup, guiding tones and colors, and background functionality to keep you focused on your training.

**Highlights:** Instant interval setup, Guiding tones and colors, HealthKit integration, Background functionality, Save and sync favorite timers, Preparation countdown, Pause and resume workouts

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bit Timer Pro | $1.99 | per month |
| Bit Timer Pro | $4.99 | per year |
| Bit Timer Pro | $9.99 | per year |
| Bit Timer Pro Lifetime | $17.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Elegant and intuitive design
- ✨ Effective for interval training
- 💯 Works great for the basics

**What reviewers complain about**

- 🔒 Paid app now requires subscription
- 💰 Asking users to pay again after initial purchase
- 🔇 Audio cues too quiet
- ⏱️ Limited to 4 minutes of work time

**Reported bugs**

- Timer continues counting down even after app is closed
- Issues with music volume reduction while app is in use

**Requested features**

- Ability to save and load custom workout routines
- Option to increase work interval duration beyond 4 minutes
- Apple Watch app integration
- More sound effect options


### Tabata Timer | HIIT Timer

[App page](https://appshunter.io/ios/app/tabata-timer-hiit-timer/id6444250805)

Easily start high-intensity interval training (HIIT) or Tabata workouts with pre-made templates or custom intervals. Enjoy background operation, music integration, and customizable sound or haptic feedback for effective training.

**Highlights:** Pre-made workout templates, Customizable intervals, Background operation, Music app integration, Haptic feedback, Voice or beep sound alerts, Silent mode with screen lock prevention

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tabata Timer (Monthly) | $1.99 | per month |
| Tabata Timer - Monthly | $2.99 | per month |
| Tabata Timer - Lifetime | $14.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata Timer | HIIT Timer free?

Tabata Timer | HIIT Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Tabata Timer | HIIT Timer?

Tabata Timer | HIIT Timer is rated higher. Interval Timer averages 4.7 out of 5 from 534 ratings, while Tabata Timer | HIIT Timer averages 4.9 from 33 ratings.

### Do Interval Timer or Tabata Timer | HIIT Timer have ads?

Neither Interval Timer nor Tabata Timer | HIIT Timer shows ads.

### Which is updated more often, Interval Timer or Tabata Timer | HIIT Timer?

Interval Timer ships an update every 4 weeks, and Tabata Timer | HIIT Timer weekly. Most recently, Interval Timer was updated on October 4, 2026 and Tabata Timer | HIIT Timer on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*