# Interval Timer vs Timer for Workouts

The clearest difference is update cadence: Timer for Workouts at every 8 days against Interval Timer's every 4 weeks. Interval Timer's advantage is ratings volume (534 vs 82) and device support (3 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Interval Timer sells 4 in-app purchases, starting at $1.99 per month and Timer for Workouts sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Interval Timer against 4.8 for Timer for Workouts. That said, the two scores are not equally well evidenced: Interval Timer has 534 ratings behind it against 82, so its average is the more settled of the two. Written reviews are what separate them: 77% of Interval Timer's written reviews are positive against 79% of Timer for Workouts's.

Interval Timer ships an update every 4 weeks, Timer for Workouts every 8 days. The most recent releases landed on October 12, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Interval Timer | Timer for Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (534 ratings)](https://appshunter.io/ios/app/interval-timer-bit-timer/id505848680/reviews) | **[4.8 (82 ratings)](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499/reviews)** |
| Number of ratings | **534** | 82 |
| Positive reviews | 76.8% of reviews | **78.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 15 MB | 19 MB |
| Requires iOS | 17.0 | **16.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Peiter Buick](https://appshunter.io/developer/505848683) | [Aral Atpulat](https://appshunter.io/developer/1546542344) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-bit-timer/id505848680)

This app provides a simple and intuitive interval timer for workouts like HIIT, EMOM, and CrossFit. It features quick setup, guiding tones and colors, and background functionality to keep you focused on your training.

**Highlights:** Instant interval setup, Guiding tones and colors, HealthKit integration, Background functionality, Save and sync favorite timers, Preparation countdown, Pause and resume workouts

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bit Timer Pro | $1.99 | per month |
| Bit Timer Pro | $4.99 | per year |
| Bit Timer Pro | $9.99 | per year |
| Bit Timer Pro Lifetime | $17.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Elegant and intuitive design
- ✨ Effective for interval training
- 💯 Works great for the basics

**What reviewers complain about**

- 🔒 Paid app now requires subscription
- 💰 Asking users to pay again after initial purchase
- 🔇 Audio cues too quiet
- ⏱️ Limited to 4 minutes of work time

**Reported bugs**

- Timer continues counting down even after app is closed
- Issues with music volume reduction while app is in use

**Requested features**

- Ability to save and load custom workout routines
- Option to increase work interval duration beyond 4 minutes
- Apple Watch app integration
- More sound effect options


### Timer for Workouts

[App page](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499)

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

**Highlights:** Build custom HIIT and tabata workouts, Save and repeat favorite routines, Clear visual and voice cues, Track progress, Adjustable work, rest, and repeat intervals

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Annual Pro | $9.99 | per year |
| Annual Pro | $9.99 | per year |
| Lifetime Pro | $20.00 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Timer for Workouts free?

Timer for Workouts is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Timer for Workouts?

Timer for Workouts is rated higher. Interval Timer averages 4.7 out of 5 from 534 ratings, while Timer for Workouts averages 4.8 from 82 ratings.

### Do Interval Timer or Timer for Workouts have ads?

Neither Interval Timer nor Timer for Workouts shows ads.

### Which is updated more often, Interval Timer or Timer for Workouts?

Interval Timer ships an update every 4 weeks, and Timer for Workouts every 8 days. Most recently, Interval Timer was updated on October 12, 2026 and Timer for Workouts on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*