# Interval Timer vs LaÏt

The clearest difference is ads: Interval Timer at none against LaÏt's shown. Interval Timer also leads on ratings volume (561 vs 3) and update cadence (every 4 weeks vs every 3 months). LaÏt's advantage is rating (5.0 vs 4.7). On price, in-app purchases, monetization model and iOS requirement there is nothing between them.

Both are free to download. Interval Timer sells 4 in-app purchases, starting at $1.99 per month and LaÏt sells 9 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

LaÏt holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Interval Timer has 561 ratings behind it against 3, so its average is the more settled of the two.

Interval Timer ships an update every 4 weeks, LaÏt every 3 months. The most recent releases landed on November 1, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Interval Timer | LaÏt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (561 ratings)](https://appshunter.io/ios/app/interval-timer-bit-timer/id505848680/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/lait/id6745802632/reviews)** |
| Number of ratings | **561** | 3 |
| Positive reviews | 76.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 15 MB | 303 MB |
| Requires iOS | **17.0** | 18.6 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Peiter Buick](https://appshunter.io/developer/505848683) | [Brian Omondi](https://appshunter.io/developer/1813991651) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-bit-timer/id505848680)

This app provides a simple and intuitive interval timer for workouts like HIIT, EMOM, and CrossFit. It features quick setup, guiding tones and colors, and background functionality to keep you focused on your training.

**Highlights:** Instant interval setup, Guiding tones and colors, HealthKit integration, Background functionality, Save and sync favorite timers, Preparation countdown, Pause and resume workouts

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bit Timer Pro | $1.99 | per month |
| Bit Timer Pro | $4.99 | per year |
| Bit Timer Pro | $9.99 | per year |
| Bit Timer Pro Lifetime | $17.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Elegant and intuitive design
- ✨ Effective for interval training
- 💯 Works great for the basics

**What reviewers complain about**

- 🔒 Paid app now requires subscription
- 💰 Asking users to pay again after initial purchase
- 🔇 Audio cues too quiet
- ⏱️ Limited to 4 minutes of work time

**Reported bugs**

- Timer continues counting down even after app is closed
- Issues with music volume reduction while app is in use

**Requested features**

- Ability to save and load custom workout routines
- Option to increase work interval duration beyond 4 minutes
- Apple Watch app integration
- More sound effect options


### LaÏt

[App page](https://appshunter.io/ios/app/lait/id6745802632)

This AI-powered coach offers daily voice practice and personalized reflections to support your growth. It remembers your goals and blockers, helping you build lasting habits and track your progress throughout the year. Engage in structured sessions for alignment, resets, and vision imprints.

**Highlights:** Daily voice practice sessions, AI-powered coaching and memory, Yearly progress tracking (The Arc), Personalized Vision Imprints, Habit formation and motivation tools, Structured daily, weekly, and quarterly resets

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spark Monthly | $19.99 | per month |
| Flame Monthly | $24.99 | per month |
| Beacon Monthly | $39.99 | per month |
| Spark Yearly | $214.99 | per year |
| Flame Yearly | $239.99 | per year |
| Beacon Yearly | $384.99 | per year |
| Small Pack | $4.99 | one-time |
| Medium Pack | $12.99 | one-time |
| Large Pack | $24.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is LaÏt free?

LaÏt is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or LaÏt?

LaÏt is rated higher. Interval Timer averages 4.7 out of 5 from 561 ratings, while LaÏt averages 5.0 from 3 ratings.

### Do Interval Timer or LaÏt have ads?

LaÏt shows ads; Interval Timer does not.

### Which is updated more often, Interval Timer or LaÏt?

Interval Timer ships an update every 4 weeks, and LaÏt every 3 months. Most recently, Interval Timer was updated on November 1, 2026 and LaÏt on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*