# The Training Notebook vs Weight Lifting

The clearest difference is rating: Weight Lifting at 4.7 against The Training Notebook's 3.1. Weight Lifting also leads on review sentiment (67% vs 43%) and update cadence (every 3 weeks vs every 6 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. The Training Notebook sells 6 in-app purchases, starting at $9.00 per month and Weight Lifting sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Weight Lifting holds the better App Store score, 4.7 against 3.1. Both are backed by a comparable volume of ratings — 52 and 34 respectively. Written reviews point the same way: 43% of The Training Notebook's written reviews are positive against 67% of Weight Lifting's.

The Training Notebook ships an update every 6 weeks, Weight Lifting every 3 weeks. The most recent releases landed on October 9, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | The Training Notebook | Weight Lifting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.1 (52 ratings)](https://appshunter.io/ios/app/the-training-notebook/id505906865/reviews) | **[4.7 (34 ratings)](https://appshunter.io/ios/app/weight-lifting-tracker/id6444267909/reviews)** |
| Number of ratings | **52** | 34 |
| Positive reviews | 43.2% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 62 MB | 29 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Training Notebook, Inc.](https://appshunter.io/developer/505906868) | [Owen Schick](https://appshunter.io/developer/1533526203) |

## What reviewers say

### The Training Notebook

[App page](https://appshunter.io/ios/app/the-training-notebook/id505906865)

This app helps personal trainers manage clients, organize workout programs, track progress, and streamline administrative tasks. It offers tools for assessments, scheduling, and communication, allowing trainers to focus on business growth.

**Highlights:** Client management, Workout program organization, Progress tracking, Fitness assessments, Scheduling, In-app messaging, PAR-Q questionnaires

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 10Clients Monthly Subscription | $9.00 | per month |
| 20Clients Monthly Subscription | $16.00 | per month |
| Unlimited Clients Subscription | $24.99 | per month |
| 10 Clients Annual Subscription | $72.00 | per year |
| 20 Clients Annual Subscription | $143.99 | per year |
| Unlimited Clients Subscription | $229.99 | per year |

**What reviewers like**

- 💪 Easy to use and manage clients
- 📈 Helpful for tracking client progress
- 🗓️ Useful calendar and scheduling features
- 📝 Customizable workout programming
- 🤝 Client-facing app for engagement

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🔒 Lost client data after updates
- 💰 Unexpected subscription fees
- 🔄 Difficulty editing/deleting workouts
- 📊 Limited assessment and tracking options

**Reported bugs**

- Signature box retains previous client's signature
- Notes section not functioning properly
- Workout programming often gets rearranged
- Inability to open client profiles after updates
- Timer feature not working as expected

**Requested features**

- Add nutrition tracking and meal planning
- Improve calendar sync and integration
- Allow more customization of assessments
- Implement better data backup and recovery
- Add more exercise library and programming options


### Weight Lifting

[App page](https://appshunter.io/ios/app/weight-lifting-tracker/id6444267909)

Log your gym workouts and track strength gains with a digital calendar. Plan routines, input exercises, sets, reps, and weight, and visualize your progress over time. Ideal for all fitness levels aiming to achieve their goals.

**Highlights:** Gym log calendar, Workout planning, Strength gain tracking, Exercise, set, rep, weight input, Progress visualization, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week Subscription | $4.99 | per 7 days |
| 1 Month Subscription | $12.99 | per month |
| Unlock All 1 Year Subscription | $49.99 | per year |


## Frequently asked questions

### Is The Training Notebook free?

The Training Notebook is free to download, with in-app purchases available.

### Is Weight Lifting free?

Weight Lifting is free to download, with in-app purchases available.

### Which has better reviews, The Training Notebook or Weight Lifting?

Weight Lifting is rated higher. The Training Notebook averages 3.1 out of 5 from 52 ratings, while Weight Lifting averages 4.7 from 34 ratings.

### Do The Training Notebook or Weight Lifting have ads?

Neither The Training Notebook nor Weight Lifting shows ads.

### Which is updated more often, The Training Notebook or Weight Lifting?

The Training Notebook ships an update every 6 weeks, and Weight Lifting every 3 weeks. Most recently, The Training Notebook was updated on October 9, 2026 and Weight Lifting on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*