# The Training Notebook vs FRAME MMA AI

The clearest difference is update cadence: FRAME MMA AI at every 5 days against The Training Notebook's every 6 weeks. The Training Notebook's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. The Training Notebook sells 6 in-app purchases, starting at $9.00 per month and FRAME MMA AI sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

The Training Notebook ships an update every 6 weeks, FRAME MMA AI every 5 days. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | The Training Notebook | FRAME MMA AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (55 ratings)](https://appshunter.io/ios/app/the-training-notebook/id505906865/reviews)** | — |
| Number of ratings | **55** | — |
| Positive reviews | 43.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 62 MB | 59 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Training Notebook, Inc.](https://appshunter.io/developer/505906868) | [Harry Roberts](https://appshunter.io/developer/6793934886) |

## What reviewers say

### The Training Notebook

[App page](https://appshunter.io/ios/app/the-training-notebook/id505906865)

This app helps personal trainers manage clients, organize workout programs, track progress, and streamline administrative tasks. It offers tools for assessments, scheduling, and communication, allowing trainers to focus on business growth.

**Highlights:** Client management, Workout program organization, Progress tracking, Fitness assessments, Scheduling, In-app messaging, PAR-Q questionnaires

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 10Clients Monthly Subscription | $9.00 | per month |
| 20Clients Monthly Subscription | $16.00 | per month |
| Unlimited Clients Subscription | $24.99 | per month |
| 10 Clients Annual Subscription | $72.00 | per year |
| 20 Clients Annual Subscription | $143.99 | per year |
| Unlimited Clients Subscription | $229.99 | per year |

**What reviewers like**

- 💪 Easy to use and manage clients
- 📈 Helpful for tracking client progress
- 🗓️ Useful calendar and scheduling features
- 📝 Customizable workout programming
- 🤝 Client-facing app for engagement

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🔒 Lost client data after updates
- 💰 Unexpected subscription fees
- 🔄 Difficulty editing/deleting workouts
- 📊 Limited assessment and tracking options

**Reported bugs**

- Signature box retains previous client's signature
- Notes section not functioning properly
- Workout programming often gets rearranged
- Inability to open client profiles after updates
- Timer feature not working as expected

**Requested features**

- Add nutrition tracking and meal planning
- Improve calendar sync and integration
- Allow more customization of assessments
- Implement better data backup and recovery
- Add more exercise library and programming options


### FRAME MMA AI

[App page](https://appshunter.io/ios/app/frame-mma-ai/id6793934884)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FRAME+ | $4.99 | per month |


## Frequently asked questions

### Is The Training Notebook free?

The Training Notebook is free to download, with in-app purchases available.

### Is FRAME MMA AI free?

FRAME MMA AI is free to download, with in-app purchases available.

### Do The Training Notebook or FRAME MMA AI have ads?

Neither The Training Notebook nor FRAME MMA AI shows ads.

### Which is updated more often, The Training Notebook or FRAME MMA AI?

The Training Notebook ships an update every 6 weeks, and FRAME MMA AI every 5 days. Most recently, The Training Notebook was updated on October 24, 2026 and FRAME MMA AI on October 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*