# Stretch1.2.3 vs 行動提案

The clearest difference is ads: 行動提案 at none against Stretch1.2.3's shown. 行動提案 also leads on update cadence (fortnightly vs every 9 months) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stretch1.2.3 ships an update every 9 months, 行動提案 fortnightly. The most recent releases landed on October 2, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Stretch1.2.3 | 行動提案 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/stretch123/id507048078/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 16.7% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 9 months | **Fortnightly** |
| Monetization | Ad-supported | — |
| Size | 6 MB | 33 MB |
| Requires iOS | 18.6 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [JK-SCIENCE CO., LTD.](https://appshunter.io/developer/493464594) | [kodai koga](https://appshunter.io/developer/1671422623) |

## What reviewers say

### Stretch1.2.3

[App page](https://appshunter.io/ios/app/stretch123/id507048078)

This application offers guided stretching exercises to help reduce muscle pain and fatigue, prevent injuries, and improve overall flexibility. It recommends daily practice for maintaining and enhancing your health.

**Highlights:** Muscle and tendon stretching, Cool-down stretches, Warm-up stretches, Injury prevention, Muscle tension relaxation, Improved blood circulation, Increased flexibility

**Features:** macOS Compatibility

**In-app purchases:** none


### 行動提案

[App page](https://appshunter.io/ios/app/id6448756489)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stretch1.2.3 free?

Stretch1.2.3 is free to download, with no in-app purchases.

### Is 行動提案 free?

行動提案 is free to download, with no in-app purchases.

### Do Stretch1.2.3 or 行動提案 have ads?

Stretch1.2.3 shows ads; 行動提案 does not.

### Which is updated more often, Stretch1.2.3 or 行動提案?

Stretch1.2.3 ships an update every 9 months, and 行動提案 fortnightly. Most recently, Stretch1.2.3 was updated on October 2, 2026 and 行動提案 on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*