# RespiRelax+ vs SleepCoach

The clearest difference is rating: RespiRelax+ at 4.1 against SleepCoach's 3.5. RespiRelax+ also leads on review sentiment (70% vs 50%) and ratings volume (16 vs 4). SleepCoach's advantage is update cadence (weekly vs every 3 weeks) and iOS requirement (11.0 vs 15.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RespiRelax+ holds the better App Store score, 4.1 against 3.5. Both are backed by a comparable volume of ratings — 16 and 4 respectively. Written reviews point the same way: 70% of RespiRelax+'s written reviews are positive against 50% of SleepCoach's.

RespiRelax+ ships an update every 3 weeks, SleepCoach weekly. The most recent releases landed on October 31, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | SleepCoach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews)** | [3.5 (4 ratings)](https://appshunter.io/ios/app/sleepcoach/id1434232931/reviews) |
| Number of ratings | **16** | 4 |
| Positive reviews | **69.6% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 84 MB | 172 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [Circadia Technologies Ltd.](https://appshunter.io/developer/1434232630) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### SleepCoach

[App page](https://appshunter.io/ios/app/sleepcoach/id1434232931)

This app acts as a personal sleep coach, offering science-backed exercises and guidance to improve sleep quality, boost energy, and combat issues like jet lag. It uses a chatbot and personalized recommendations to help users achieve better rest.

**Highlights:** Personalized sleep coaching chatbot, Science-backed sleep exercises, Recommendations for better sleep, Audio mindfulness exercises, Light therapy guidance, Jet lag planning tool

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is SleepCoach free?

SleepCoach is free to download, with no in-app purchases.

### Which has better reviews, RespiRelax+ or SleepCoach?

RespiRelax+ is rated higher. RespiRelax+ averages 4.1 out of 5 from 16 ratings, while SleepCoach averages 3.5 from 4 ratings.

### Do RespiRelax+ or SleepCoach have ads?

Neither RespiRelax+ nor SleepCoach shows ads.

### Which is updated more often, RespiRelax+ or SleepCoach?

RespiRelax+ ships an update every 3 weeks, and SleepCoach weekly. Most recently, RespiRelax+ was updated on October 31, 2026 and SleepCoach on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*